The fine art of putting myself first while staying compassionate

It has been a long time

I am back

I have gone through dark times once again

I went through chaos and confusion

I pulled myself out and up

I made changes for me

I am learning the fine art of putting myself first while staying compassionate

I got into a deep dark hole simply because I was too compassionate for others and I put myself at the bottom once again

Some find it easy to put themself first most of the time

I do not

Far too many people are like me especially if you are teachers and nurses

And those of us who are empaths

I am a slow processor

I learn the hard way

I need life's hard knocks to learn

Daily Motivations for today

Embrace the natural ebb and flow of life.

There will be uncertainty, confusion, and chaos in every stage of life.

But life also brings opportunities for growth and reinvention.

We can only see the patterns or connect the dots once a particular stage is over.

When you're going through dark times in your life remind yourself it won't always stay this way.

You will get to the other side. You have the strength to ride it out.

Focus on small joys and things you're grateful for.

Trust the flow of life.