This is a good article to read:
Snippet:
We all go through difficult situations, period.
There is no magic formula for dealing with these times, but there are ways we can learn to manage them.
Through the process of struggling, we acquire knowledge and skills that allow us to function at a higher level. We gain an understanding of our strengths, as well as those areas of life which need improvement.
It allows us to connect with our values, which leads to spiritual growth. It helps us gain an understanding of our support systems. We also develop tools and techniques that we can use to manage future challenges more effectively.
Adversity is an essential part of the human experience.
It acts as a tremendous teacher, a guide, and a compass.
Once we learn to embrace it as simply a part of our journey, it becomes an opportunity to learn and grow and can no longer hurt us.
As a species, we have consistently adapted to countless challenges, learned from each trying experience, and become better versions of ourselves.
We can continue to thrive in times of adversity if we become comfortable with the idea of managing temporary discomfort for long-term growth and success.
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