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Trauma-Responsive New Zealand

September 2023

The fine art of putting myself first while staying compassionate

It has been a long time I am back I have gone through dark times once again I went through chaos and confusion I pulled myself out and up I made changes for me I am learning the fine art of putting myself first while staying compassionate I got into a deep dark hole simply because I was too compassionate for others and I put myself at the bottom once again Some find it easy to put themself first most of the time I do not Far too many people are like me especially if you are teachers and...

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