Tagged With "healing"

Recovery from trauma is extremely hard when you don't know what you are recovering from and why you would even want to recover. To recover you have to know what it is that has caused you harm and understand what you have done to deal with that harm. It is very hard to do it by yourself. You need the support of others. You need to find someone who resonates with you and that means you have to search for that person. After 34 years of searching, I found my princess, a counsellor. I know...

This arrived in my Gmail inbox from Dr. Aimie ~ Trauma Healing Accelerated. I am sharing as it may resonate with someone out there What is The Freeze Response? The pattern of stress and then collapse. High energy and then exhausted. Anxiety followed by heaviness and feeling down. If you identify with this up and down pattern, you may likely be experiencing a chronic freeze response. This is a very common pattern of the biology of the nervous system! The freeze response is one of the states...

My trauma started when I was harmed by people I trusted When I screamed for help Nobody came Those that watched They turned and walked away I was stuck in fear With no way out I was a child I became a victim Succumbing to the control of others in the hope that they would leave me alone Submission Pleasing Consoling Making excuses for their behaviour Creating another narrative Dissociating Living in a fairy tale The princess to be saved by a knight in shining armour He never came Sadly, I...