Tagged With "Model of Change"

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I am learning to Self-Regulate ~ I am learning to STOP

Adriana van Altvorst · 8/22/2111:52 AM

I have PTSD. It sounds scary and many people judge me and sometimes fear me It does not help when I get dysregulated because I get loud, aggressive, and send out words of my truth like daggers. My truth, my message no matter how insightful and valuable is LOST in translation as I watch the walls go up over the ears of the recipients ~ the very ones that I want to LISTEN to me. Delivery of the message counts, people, more than it should. Human nature dictates that it does. The anger that I...

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I am learning to Self-Regulate ~ I am learning to STOP

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