A great discussion with writer and activist Ijeoma Oluo among other things:
Ijeoma’s relationship with food growing up, including her experience with food insecurity
The issues with food access for low-income people
Food hoarding as a response to deprivation
The impact of sexual assault on our eating behaviors
The invisibility of fat bodies and the privileges of thin bodies
The myth that weight loss is the cure to all ills
Size discrimination
Systemic injustice
The impact of weight loss surgery on a person’s self-image
The impossibility of the beauty ideal
Body image in relation to the scale
Body acceptance as a continuous process
Appreciating our body for its part in achieving our life accomplishments
Honoring our true selves
Finding an individualized, *truly* holistic approach to health
Body positivity vs. body neutrality
A child’s experience with their body pre-diet culture
Fatphobia in the medical community and in schools
How to shield kids from the diet mentality
The BMI obsession and the “childhood obesity” bogeyman
Thinking critically about messages we receive from authority figures
The need for doctors to be trained in Health at Every Size
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