The Health Benefits of Gardening (healthiergeneration.org)
From a young age, individuals learn about the world through observation, discovery, and interaction with their surroundings. If you have ever taken a walk through a park with a child, you may have noticed a change in their behavior. Spending time in nature benefits the health of both our minds and our bodies . A home, community, or school-garden provides the perfect setting to explore the wonders of nature. With spring just around the corner, there is no better time to start planning a...