Tagged With "Cooking"

"Once we've sourced our food, the next step is preparing it. This part of the process can also be an avenue for enhancing teen mental health – particularly when young people approach cooking as a creative activity that they enjoy doing with and for others. A recent study published in the Journal of Positive Psychology followed more than 650 young adults. Each day, they reported how much time they spent on creative activities and how they felt that day. The researchers found that the...

I went in as a skeptic and emerged with a new perspective on food (and myself). By ZAN ROMANOFF June 16, 2021 Cooking therapy has me stressed before it even begins. After a calendar year of completely uneventful curbside pickups from my local grocery store, I get home on a spring Monday morning to discover that Vons packed only half of my order—which means that 30 minutes before I’m supposed to be in a virtual session with Debra Borden , LCSW, I have to make a last-minute grocery run. Even...