Tagged With "Teens"

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How Nutrition Affects Teens Mental Health

Monica Bhagwan · 6/11/1811:47 AM

"Once we've sourced our food, the next step is preparing it. This part of the process can also be an avenue for enhancing teen mental health – particularly when young people approach cooking as a creative activity that they enjoy doing with and for others. A recent study published in the Journal of Positive Psychology followed more than 650 young adults. Each day, they reported how much time they spent on creative activities and how they felt that day. The researchers found that the...

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How Nutrition Affects Teens Mental Health

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