Tagged With "Stress"

https://medium.com/@lucy.aphramor/stress-eating-is-life-affirming-and-can-help-us-cope-in-troubled-times-4a798adf1b73

By Lisa Rapaport, Reuters, October 31, 2019 People who have stress disorders like PTSD may be more vulnerable to potentially life-threatening infections, especially if they are diagnosed at younger ages or dealing with other psychiatric issues, a recent study suggests. Researchers examined data on 144,919 people diagnosed with post-traumatic stress disorder (PTSD), adjustment disorders common after a major life change like a death or move, and other stress-related conditions. They also...

Dr. Roy Wade, from the Cobbs Creek Clinic in West Philadelphia, works on his own screening tool to measure young patients "adversity score" -- indicators of abuse, neglect, signs of poverty, racial discrimination, or bullying. "Wade wants to take action because research suggests that the stress of a tough childhood can raise the risk for later disease, mental illness and addiction." https://www.npr.org/sections/health-shots/2015/03/09/377569414/to-head-off-traumas-legacy-start-young

https://medium.com/@lucy.aphramor/understanding-how-trauma-impacts-eating-can-help-us-cope-with-the-covid-19-crisis-a2f73c60c723

"Neuroscientists have found that food and recreational drugs have a common target in the 'reward circuit' of the brain, and that the brains of humans and other animals who are stressed undergo biological changes that can make them more susceptible to addiction. -- [People] will literally have a different brain depending on [their] zip code, social circumstance, and stress level." https://www.nytimes.com/2017/06/30/opinion/sunday/what-cookies-and-meth-have-in-common.html

Brilliant Lucy. I love the phrase, "don’t teach me to think of my body, my glorious messy desiring self, or yours, as a machine."

I always love reading your perspective Lucy, thank you for this thought provoking article!

I am so excited to find your prospective and website.

"ANN ARBOR—Parents who experience food insecurity might think they’re protecting their children from their family’s food situation by eating less or different foods so their children can be spared. But a new study led by University of Michigan researchers shows that children know more about food insecurity—the state of being without reliable access to a sufficient quantity of affordable, nutritious food—than their parents give them credit for." Finish reading here : ...

CUMAC’s two-story facility in Northern New Jersey has the look and feel of a standard food bank, with a warehouse, a handful of trucks, a client-choice pantry, and even a small garden. In practice, the operation has a mission that goes much further than giving out food or even addressing the root causes of hunger. In the view of Executive Director Mark Dinglasan, problems related to food insecurity go back — way back — to childhood traumas and the harmful impacts they collectively have on...

The British psychologist Kimberley Wilson works in the emergent field of whole body mental health, one of the most astonishing frontiers we are on as a species. Discoveries about the gut microbiome, for example, and the gut-brain axis; the fascinating vagus nerve and the power of the neurotransmitters we hear about in piecemeal ways in discussions around mental health. The phrase “mental health” itself makes less and less sense in light of the wild interactivity we can now see between what...

We all know what stress feels like physically — though the symptoms vary by person. Some people experience shakiness or a racing heart, while others develop muscle tension, headaches or stomach aches. But what we might not realize is that our physiological responses to life’s stresses and strains can have deeper, less obvious, repercussions for just about every organ and system in the body. “I think people really underestimate just how big the effects are,” said Janice Kiecolt-Glaser,...

When Dr Bessel van der Kolk published The Body Keeps the Score in 2014, it was a huge hit with yoga people. That is not a euphemism for “rich, underoccupied people”, it is just people who do yoga. Certain physical activities do something weird to your brain: ancient memories resurface, often with new feelings or perspectives attached; you start treating yourself with more compassion. It doesn’t make sense until you read Van der Kolk. After that, nothing has ever made more sense. His thesis...