Tagged With "Debra Borden"
Blog Post
I Hired a Cooking Therapist to Deal With My Anxiety
I went in as a skeptic and emerged with a new perspective on food (and myself). By ZAN ROMANOFF June 16, 2021 Cooking therapy has me stressed before it even begins. After a calendar year of completely uneventful curbside pickups from my local grocery store, I get home on a spring Monday morning to discover that Vons packed only half of my order—which means that 30 minutes before I’m supposed to be in a virtual session with Debra Borden , LCSW, I have to make a last-minute grocery run. Even...