Tagged With "Health Care Sector"
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34 Affirmations for Healthy Living (dailygood.org)
Try positive self-talk to eat better, feel stronger, and rejuvenate your body. When day-to-day life seems to revolve around providing for others, we can forget to nourish our own bodies and spirits. And yet, self-care is what empowers us to give back to the world, fully and joyfully. Start your practice by taking just a few moments each day to affirm your commitment to eat well and live a healthful life. Each bite of food contains the life of the sun and the earth. The whole universe is in a...
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Biomarkers for Diabetes May Differ Based on Childhood Experiences [Diabetes In Control]
MIDUS study looks at individual adverse childhood experiences and their impacts on future diabetes. An adverse childhood experience (ACE) is any experience that produces long-lasting stress in a child’s life and leads to worse overall health, both psychological and physical as an adult. Research has shown that even a single ACE increases the risk of diabetes, but little is known about the mechanism behind this phenomenon or how to prevent its occurrence. Currently the CDC only recommends...
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Bringing meals to people with food insecurity may deliver savings to the healthcare system [latimes.com]
Imagine you are the tightfisted potentate of a small republic, plotting the least expensive way to care for subjects in fragile health who depend on your beneficence. You could watch while your subjects who are elderly or disabled (or both) scramble to find and pay for healthy meals. And you could open your checkbook each time one of these subjects lapses into a health crisis that calls for a trip to a hospital's emergency department in an ambulance. But you might just try feeding these...
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Churches Own Thousands of Acres of Land Across the U.S., and Some See That as an Opportunities for Farming Projects to Help Students and Families (NationSwell.com)
Over the past decade, there has been a push for ecological conservation within the Christian faith , motivated by concerns over how climate change might impact human welfare. That movement has coincided with an uptick in the number of faith-based farms , many of which equate divinity with sweat equity and its bountiful results. Where those two movements intersect sits Plainsong Farm & Ministry , a community-supported agriculture farm and ministry, located outside of Rockford, Michigan.
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Conversation with Ijeoma Oluo about body size, relationship to food, and growing up food insecure
A great discussion with writer and activist Ijeoma Oluo among other things: Ijeoma’s relationship with food growing up, including her experience with food insecurity The issues with food access for low-income people Food hoarding as a response to deprivation The impact of sexual assault on our eating behaviors The invisibility of fat bodies and the privileges of thin bodies The myth that weight loss is the cure to all ills Size discrimination Systemic injustice The impact of weight loss...
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Eating Certain Raw Fruits and Vegetables Has Been Linked to Better Mental Health [metro.co.uk/]
Raw fruits and vegetables may play a role in improving mental health, according to a new study by the University of Otago. Researchers have found that people who eat more uncooked produce tend to have fewer symptoms of depression and other mental illness, compared to those who eat cooked, canned or processed versions. More than 400 people aged between 18 and 25 were asked about their typical consumption of fruit and vegetables, including which varieties they ate and how they were prepared.
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Family Resiliency and Childhood Obesity
Abstract Background: Traditional research primarily details child obesity from a risk perspective. Risk factors are disproportionately higher in children raised in poverty, thus negatively influencing the weight status of low-income children. Borrowing from the field of family studies, the concept of family resiliency might provide a unique perspective for discussions regarding childhood obesity, by helping to identify mediating or moderating protective mechanisms that are present within the...
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Hot Chips
"Every time, hot chips. Whenever she walks into my room, she acts panicked: “Do you have my hot chips?” But what I hear is, Did you remember me? Do I matter? Do you care?" https://www.psychotherapynetworker.org/magazine/article/2460/hot-chips/f9ed6a09-9e88-4291-bc2e-b4b1b08acb18/OIM?fbclid=IwAR0wgKxkPIYvDpeQL3pCz6hCghpl5PZ0b8Jy2x_KjzxamVpifsbM_14Ou2o
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How a federal free meal program affected school poverty stats [hechingerreport.org]
In 2014, schools had a new way to give students free breakfast and lunch, paid for by Uncle Sam. Instead of asking low-income families to apply for the meals, a school district could opt to give everyone free food if at least 40 percent of the student population was already on other forms of public assistance or fell into a needy category, such as being homeless or in foster care. This new “ community eligibility ” option was a policy change by the U.S. Department of Agriculture, which...
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How Nutrition Affects Teens Mental Health
"Once we've sourced our food, the next step is preparing it. This part of the process can also be an avenue for enhancing teen mental health – particularly when young people approach cooking as a creative activity that they enjoy doing with and for others. A recent study published in the Journal of Positive Psychology followed more than 650 young adults. Each day, they reported how much time they spent on creative activities and how they felt that day. The researchers found that the...
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My life as a public health crisis
A young, well-meaning film maker I recently met is doing a documentary on food justice efforts around the country. Great idea. The big problem was his title: it referred to food insecure places as "wastelands." I often talk to people who care about the epidemic of unhealthy and overweight children. But they talk about it as if they and their parents don't know better or don't care. And that their communities are not rich in traditions, love, caring, or knowledge. This essay talks about how...
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Press Release — New Survey of California Community College Students Reveals More than Half Face Food Insecurity and Nearly 20 Percent Have Faced Homelessness [California Community Colleges]
Press Release — New Survey of California Community College Students Reveals More than Half Face Food Insecurity and Nearly 20 Percent Have Faced Homelessness March 7, 2019 Sacramento — More than half the students attending a California community college have trouble affording balanced meals or worry about running out of food, and nearly 1 in 5 are either homeless or do not have a stable place to live, according to a survey released today. Click HERE to read the press release and click HERE...
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Reframing Health Ethics to Support Liberation
One of my favorite thinkers on trauma-informed care talks about the problem of "healthism." I think it is an important concept to consider. She writes: "Healthism teaches that health is mainly about personal responsibility. It’s a set of beliefs that sees health as an outcome of lifestyle, and the healthcare system..... We need to replace healthism with the message that health emerges from right relationship . The route to health is social action — making sure we all have food, dignity,...
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Replacing vacant lots with green spaces eases depression
This NPR story shares recently released study supporting what we know in our bones: humans thrive with connection to nature. Read more here: Replacing vacant lots with green spaces eases depression . This study is hot off the press: " Effect of Greening Vacant Land on Mental Health of Community-Dwelling Adults: A cluster randomized trial. " "The impact was strongest for residents of poorer neighborhoods — they showed at least a 27.5 percent reduction in the prevalence of depression." "The...
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Scaling Back on Weight as a Measure of Patient Health
by Yoni Freedoff, MD How we talk about weight and health is even more important when people have a history of trauma. Bariatric surgeon, Yoni Freedhoff, talks about how to rethink weight in health care. "Scales do measure the gravitational pull of Earth at a given moment in time. Scales don't measure the presence or absence of health, nor do they measure lifestyle or effort. And for patients, it's useful to note that scales don't measure happiness, success, or self worth, either. ... it's...
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Stress Eating is Life-Affirming and Can Help Us Cope in Troubled Times
https://medium.com/@lucy.aphramor/stress-eating-is-life-affirming-and-can-help-us-cope-in-troubled-times-4a798adf1b73
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Study Analyzes Adolescents' Reactions to Weight-related Terms Used by their Parents
Conversations about weight can be particularly challenging for parents with adolescent kids, and insight into the characteristics of parent-adolescent communication about body weight is limited. Published in Childhood Obesity, this study from the Rudd Center for Food Policy and Obesity interviewed 148 adolescents enrolled in a weight loss camp, asking them what words their parents typically use to talk about their weight, how those words make them feel, and what words they would most want...
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Take Two Carrots and Call Me in the Morning (pewtrusts.org)
In the 21st century, food is seen as medicine — and a tool to cut health care costs. The California Legislature last year became the first in the nation to fund a large-scale pilot project to test food is medicine. The three-year, $6 million project launched in April will serve about a thousand patients with congestive heart failure in seven counties. Food is medicine goes beyond traditional advice to eat more fruits and vegetables. Projects pay for people to purchase produce and offer...
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Trauma at the Table: Why Kids in Care Have Food Issues
http://www.michigancasa.org/uploads/1/6/4/6/16460156/monica_smith_-_trauma_at_the_table_why_kids_in_care_have_food_issues.pdf
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Weight Stigma is Harmful to Health and Can Heighten Obesity Risk
In this Opinion article, we review compelling evidence that weight stigma is harmful to health, over and above objective body mass index. Weight stigma is prospectively related to heightened mortality and other chronic diseases and conditions. Most ironically, it actually begets heightened risk of obesity through multiple obesogenic pathways. Weight stigma is particularly prevalent and detrimental in healthcare settings, with documented high levels of ‘anti-fat’ bias in healthcare providers,...
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What's Making Our Children Obese? [themerrowreport.com]
Summer is upon us, which means an increase in street crime and ice cream consumption. However, neither one causes the other; they are both highly correlatedwith summer’s heat, which brings more people out of their homes and onto the streets, where some eat ice cream and some get mugged. Correlation is not causality. Here are two more facts to ponder: American children take lots of standardized, machine-scored, multiple-choice tests, and they are getting fatter. Is this just another...
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Why Nutritional Psychiatry Is The Future of Mental Health Treatment (theconversation.com)
The link between poor mental health and nutritional deficiencies has long been recognized by nutritionists working in the complementary health sector. However, psychiatrists are only now becoming increasingly aware of the benefits of using nutritional approaches to mental health.
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Why We Need to Talk About Trauma in Public Health Nutrition [lucyaphramor.com]
Link to .PDF of article by Lucy Aphramor, Dietician and Social Action Poet: https://lucyaphramor.com/wp-content/uploads/2018/04/NHD-Trauma-April-2018.pdf?utm_source=Training+Registration&utm_campaign=dc0bee3aa9-AUTOMATION__2_COPY_01&utm_medium=email&utm_term=0_38d9a4f547-dc0bee3aa9-80253031
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Re: Why We Need to Talk About Trauma in Public Health Nutrition [lucyaphramor.com]
Laura- Thanks for posting Lucy's article. Yes, all professions need to know more about trauma. And all professions need to know how to screen for food insecurity, housing insecurity, medical care insecurity, domestic violence, racism, addictions and other limiting factors that keep trauma in place and is made visible through the labels of mental health challenges, physical health challenges, incarnation, foster care/dependency to name a few. Kristen
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Re: Farm to Hospital Bed: This Hospital Uses it's Roof to Feed Thousands (nationswell.com)
What a fantastic initiative. Creating integrative health and wellness in primary health care settings!
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Re: Why We Need to Talk About Trauma in Public Health Nutrition [lucyaphramor.com]
Well written article and fantastic articulation of the approach around trauma and dietary consumption and consultation. There are many great points to this article and is a sector that needs to be crucially explored. Pointing out in addition to these strong points, the importance of exploring the types of foods we consume and the scientific insight of its impact on our physiological health, emotional regulation, and behaviour change. As similar to therapeutic context of defining trauma,...
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Re: Eating Certain Raw Fruits and Vegetables Has Been Linked to Better Mental Health [metro.co.uk/]
This is an important disclaimer from the article: "Obviously, this study isn’t claiming a cause-and-effect link between what you eat and your mental health status. Depression can’t be caused by a lack of vitamins or cured by a surplus. It simply says that there’s an association between what we eat and how we feel." However, I would love to see more research in this area. Original research paper found here .
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Re: Eating Certain Raw Fruits and Vegetables Has Been Linked to Better Mental Health [metro.co.uk/]
Of course. I don't believe there are panaceas or "miracle cures" for anything that ails us. I do believe that every little bit that we can do to improve our health matters, though, including eating plenty of fruits and vegetables. That alone won't cure depression, but it can play a big part along with other lifestyle changes and treatments.
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Re: Conversation with Ijeoma Oluo about body size, relationship to food, and growing up food insecure
Great post!! so much great info in this post. Thank you for sharing Monica! Love the social justice perspective. Wonderful resources too.
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Re: Stress Eating is Life-Affirming and Can Help Us Cope in Troubled Times
I always love reading your perspective Lucy, thank you for this thought provoking article!
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Re: Stress Eating is Life-Affirming and Can Help Us Cope in Troubled Times
I am so excited to find your prospective and website.
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Re: Hot Chips
Such a provocative read, it almost brought me to tears! It shows how the human connection is immeasurable when it comes to client/patient care. Thanks for sharing this.
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Re: Listen to ‘Dear Sugars’: Trust Your Body — With Hilary Kinavey & Dana Sturtevantbo
Loved this episode. So much insight provided. Something that stuck out to me was the comment about how unnatural diets are, and how natural our common responses to diets (binging) are. I never thought of that. Other comments that stood out: "[Let's] focus on healing and focus on self care from a weight neutral perspective ...it doesn't seem to be helpful to focus on weight and it's starting to feel like it's actually harmful." "Health is not control and hyper vigilance, health is our...
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‘Building Wealth and Health Network’ Reduces Food Insecurity Without Providing Food [drexel.edu]
As the coronavirus pandemic forces so many to reckon with growing food insecurity and increased health challenges, the Building Wealth and Health Network program of Drexel University’s Center for Hunger-Free Communities is reducing food insecurity and improving mental health – without distributing any food or medicine. How? By focusing on group experiences that promote healing and help people save money and take control over their own finances. Parents of young children, who completed the...
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Monica Bhagwan with Guy McPherson (www.thetraumatherapistproject.com)
Monica Bhagwan was interview by Guy McPherson of The Trauma Therapist Podcast. Here's a description of this episode. To read the rest of this introduction and to check out the interview of Monica Bhagwan by Guy McPherson, please go this hyperlink. Please know that Monica Bhagwan along with Adrienne Markworth are Community Managers of the ACEs and Nourishment community right here on ACEs Connection. We are proud of the work of our community members and managers.
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Associations between adverse childhood experiences and weight, weight control behaviors and quality of life in Veterans seeking weight management services [sciencedirect.com]
By Robin M. Masheb, Margaret Sala, Alison G. Marsh, et al., Eating Behaviors, January 2021 Abstract Introduction A neglected area of trauma research with Veterans is the study of Adverse Childhood Experiences (ACEs). The present study aimed to examine the prevalence of ACEs, and to explore relationships between ACEs and measures of weight, eating behaviors and quality of life in weight loss seeking Veterans. Methods Participants were 191 Veterans [mean age 58.9 (SD = 12.8), mean Body Mass...
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Addressing Child Hunger When School Is Closed — Considerations during the Pandemic and Beyond [nejm.org]
By Mary Kathryn Poole, Sheila E. Fleischhacker, and Sara N. Bleich, The New England Journal of Medicine, January 20, 2021 T he Covid-19 pandemic has moved hunger out of the shadows in the United States. Record numbers of Americans, including one in four families with school-age children, don’t have reliable access to food. 1 Congress has authorized several innovative programs and substantial appropriations to respond to this crisis. Despite these efforts, food insecurity — a long-standing...
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Camela M. Steinke, PhD.
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Rochelle Honey-Arcement
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