Tagged With "Weight Stigma"
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Everything You Know About Obesity is Wrong
This article blew me away... " Which brings us to one of the largest gaps between science and practice in our own time. Years from now, we will look back in horror at the counterproductive ways we addressed the obesity epidemic and the barbaric ways we treated fat people—long after we knew there was a better path. ....... 'A lot of my job is helping people heal from the trauma of interacting with the medical system,' says Ginette Lenham, a counselor who specializes in obesity. The rest of...
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Listen to ‘Dear Sugars’: Trust Your Body — With Hilary Kinavey & Dana Sturtevantbo
If you aren't already a fan of "Dear Sugars" podcast, now is the time. Billed as "radically empathic advice," this episode takes on the tricky relationship between weight, dieting, body shame, healing and self acceptance. A must listen for women. In this episode: Her doctor categorized her as overweight when she was 5 years old. Her grandmother always introduced her as the “chubby one.” As an adult, she vacillates between moderation and binge-eating, restricting food some weeks, and gorging...
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NATIONAL EATING DISORDERS ASSOCIATION ANNOUNCES NEW LEGISLATION FOR EATING DISORDERS PREVENTION AND ASSESSMENT FOR ALL BODY SIZES
https://www.nationaleatingdisorders.org/national-eating-disorders-association-announces-new-legislation-eating-disorders-prevention-and
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Obesity and the Link with Childhood Adversity: An Interview with Mary Giuliani
Most people who struggle with weight and food have probably suspected that trauma in the past plays a role. In this new video, Anna Runkle (the Crappy Childhood Fairy) interviews Mary Giuliani, who explains what we now know about childhood adversity, food and obesity. She shares how she lost 160 pounds (and has kept it off for 15 years), and teaches ways to calm emotions (and the brain) and face the triggers that drive overeating in the first place (READ MORE AND WATCH THE VIDEO HERE).
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Press Release — New Survey of California Community College Students Reveals More than Half Face Food Insecurity and Nearly 20 Percent Have Faced Homelessness [California Community Colleges]
Press Release — New Survey of California Community College Students Reveals More than Half Face Food Insecurity and Nearly 20 Percent Have Faced Homelessness March 7, 2019 Sacramento — More than half the students attending a California community college have trouble affording balanced meals or worry about running out of food, and nearly 1 in 5 are either homeless or do not have a stable place to live, according to a survey released today. Click HERE to read the press release and click HERE...
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Rich People Exercise, Poor People Take Diet Pills
"One reason the underprivileged face an obesity crisis is that they rely on ineffective weight-loss strategies. In part, this is because economic uncertainty makes it harder to plan for workouts and healthy meals. -- Often, low-income people aren't sure what tomorrow will bring. So why waste time trying to diet?" https://www.theatlantic.com/health/archive/2014/08/rich-people-exercise-poor-people-take-diet-pills/378852/?utm_source=SFFB
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Study Analyzes Adolescents' Reactions to Weight-related Terms Used by their Parents
Conversations about weight can be particularly challenging for parents with adolescent kids, and insight into the characteristics of parent-adolescent communication about body weight is limited. Published in Childhood Obesity, this study from the Rudd Center for Food Policy and Obesity interviewed 148 adolescents enrolled in a weight loss camp, asking them what words their parents typically use to talk about their weight, how those words make them feel, and what words they would most want...
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The Second Assault
"Victims of childhood sexual abuse are far more likely to become obese adults. New research shows that early trauma is so damaging that it can disrupt a person’s entire psychology and metabolism -- Women [have] said they felt more physically imposing when they were bigger. They felt their size helped ward off sexual advances from men." https://www.theatlantic.com/health/archive/2015/12/sexual-abuse-victims-obesity/420186/
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Weight Stigma and Health
In one research study, people were pulled out of what they thought was a "shopping psychology" study because they wouldn't fit into the designer clothes set up for the experiment. Afterward, those people had higher cortisol levels than those who weren't excluded. Prolonged exposure to excess cortisol can cause your body to deposit fat in your belly region, which is the kind of fat associated with a greater risk of heart disease and Type 2 diabetes. "Experiencing weight stigma can sort of...
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Weight Stigma is Harmful to Health and Can Heighten Obesity Risk
In this Opinion article, we review compelling evidence that weight stigma is harmful to health, over and above objective body mass index. Weight stigma is prospectively related to heightened mortality and other chronic diseases and conditions. Most ironically, it actually begets heightened risk of obesity through multiple obesogenic pathways. Weight stigma is particularly prevalent and detrimental in healthcare settings, with documented high levels of ‘anti-fat’ bias in healthcare providers,...
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Re: Listen to ‘Dear Sugars’: Trust Your Body — With Hilary Kinavey & Dana Sturtevantbo
Such a great discussion! Body shame comes up very often in my professional practice, and it certainly takes time to change the "dieting mind" and to dismantle messages from diet culture that we grew up with and are so accustomed to. Definitely going to share these new definitions of health and powerful messages mentioned here!
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Re: Listen to ‘Dear Sugars’: Trust Your Body — With Hilary Kinavey & Dana Sturtevantbo
Loved this episode. So much insight provided. Something that stuck out to me was the comment about how unnatural diets are, and how natural our common responses to diets (binging) are. I never thought of that. Other comments that stood out: "[Let's] focus on healing and focus on self care from a weight neutral perspective ...it doesn't seem to be helpful to focus on weight and it's starting to feel like it's actually harmful." "Health is not control and hyper vigilance, health is our...
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Re: Listen to ‘Dear Sugars’: Trust Your Body — With Hilary Kinavey & Dana Sturtevantbo
Great comments, Danielle. I really liked the reframing of how we think about healthy "diets." I also liked the acknowledgement that wanting to lose weight should also be part of the conversation (referencing Roxanne Gay).
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How adverse childhood experiences influence eating disorders
People who have eating disorders frequently have a history of adverse childhood experiences and trauma. Find out what parents need to know
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How ACEs Impact Unconscious Eating
If you suffer from unconscious eating, your ACEs may be impacting your ability to lose weight. Unfortunately, a simple diet or exercise program won’t work because it doesn’t address the WHY behind your unconscious eating patterns in the first place. Learn the link between ACEs and unconcious eating.
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Weight Bias: Moving from Loud to Quiet
Weight bias is a moving target. It is moving from a shout to a quiet murmur, from explicit shaming to implicit insults. In 2015, a peer-reviewed medical journal would publish advice to tell patients bluntly that obesity is their fault.
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They Rejected Diet Culture 30 Years Ago. Then They Went Mainstream.
It’s 6 p.m. on the patio at Il Moro, a twinkly-lit Italian gastro pub in West Los Angeles, and Elyse Resch and Evelyn Tribole are intuitively eating their dinner. They start with warm, crusty bread, liberally dipped in olive oil, and then move on to salad, branzino and the penne tossed with little pillows of burrata that Ms. Resch ordered for the table. In accordance with one of intuitive eating’s 10 principles — “challenge the food police” — neither woman moralizes about the carbs. “The...
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The Racial Language of Fatphobia
How can linguistic anthropology help illuminate the connections between dietetics, fatphobia, and racism? Recently, a Twitter user wrote: “There is a fat politics movement. Come on in. The water’s fine.” Linguistic anthropology needs to “come on in,” as it were, to the fat politics movement. Specifically, we need to harness our analytical insights into the co-constitution of language, the body, and social differences to understand how people in this “fat-talk nation” produce and contest...