8 Research-Based Reasons I Rose-Tint Some Childhood Memories [Psychology Today]

Kelsey Visser 9/18/194:03 PM

Looking on the bright side helps me reframe many adverse childhood experiences.

Earlier this week, a first-of-its-kind study (Bethell et al., 2019) from Johns Hopkins University reported that adults over age 18 who self-reported having more positive childhood experiences (PCEs) tended to have better adult mental health, a lower risk of depression, and healthier adulthood relationships.

The seven items on a PCE psychometric assessment include answering "yes" or "no" to a prompt, "Before the age of 18, I ..."

was able to talk with the family about my feelings
felt that my family stood by me during difficult times
enjoyed participating in community traditions
felt a sense of belonging in high school
felt supported by friends
had at least two non-parent adults who took a genuine interest in me
felt safe and protected by an adult in my home.

[For the complete story by Psycology Today, visit: https://www.psychologytoday.co...e-childhood-memories]

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Looking on the bright side helps me reframe many adverse childhood experiences.

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