Join the CRC Network at our second in-person discussion session and trauma-informed yoga held this Saturday, February 11th at the Winter Park Library!
Details:
February 11, 2023
9:00 am - 11:00 am EST
Location: Winter Park Library, Community Imagination Room (2nd floor)
1052 W Morse Blvd, Winter Park, FL 32789
This discussion session will begin with trauma-informed yoga facilitated by Katie DeAscancis; so don't forget your yoga mat and water bottle! From there, we will dive into the book and discussion.
By then, we plan to read up until page 278/ through chapter sixteen, but if you haven't gotten that far, don't worry! Our discussion will be open for any and all impressions from the book and other members of the network. Don't forget to share with your friends, family, colleagues--anyone to participate in this impactful discussion! To register and review the reading schedule, go here.
“As I often tell my students, the two most important phrases in therapy, as in yoga, are “Notice that” and “What happens next?” Once you start approaching your body with curiosity rather than with fear, everything shifts.”
― The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
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