Koru Retreat

March 27, 20201:00 PM4:30 PM EDT

Valencia College Osceola Campus (Building 4, Room 105)

Koru Retreat

Fri, Mar 27th, 2020

1:00pm - 4:30pm

Valencia College - Osceola Campus

1800 Denn John Lane, Building 4, Room 105, Kissimmee, FL

DESCRIPTION

Koru Retreat is a half-day silent retreat for those experienced, or brand new to meditation. All are welcome! Mindfulness and meditation practice benefits include increased concentration, improved sleep, reduced anxiety. Learn and practice different meditation skills working with the breath, your racing mind, eating, walking and light yoga.

Contact: Dr. Marcia Roman: mroman@valenciacollege.edu

Address

1800 Denn John Ln, Kissimmee, FL 34744

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March 27, 20201:00 PM4:30 PM EDT

Valencia College Osceola Campus (Building 4, Room 105)

Koru Retreat

DESCRIPTION

Address

Who Is Attending

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