This video shows Dr. Candice Jones explaining the 3 R's in trauma healing---Recognize, Resilience, and Restore. She also briefly discusses epigenetics and how our genes are affected by our traumatic experiences.
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This video shows Dr. Candice Jones explaining the 3 R's in trauma healing---Recognize, Resilience, and Restore. She also briefly discusses epigenetics and how our genes are affected by our traumatic experiences.
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