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Tagged With "Stress Really is Making You Sick"

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Four Ways to Integrate a Structural Racism Lens into Neighborhood Health Research [howhousingmatters.org]

Rachel C. Allen ·
Photo: Joao Victor Bolan/Shutterstock Structural racism refers to the institutional practices, policies, and norms that shape opportunity and assign value based on race, including the macro-level forces that often appear race-neutral but maintain existing racial hierarchies. In health disparities research, structural racism is often represented as neighborhood disadvantage or racial residential segregation, but some scholars argue that this approach fails to acknowledge structural racism as...
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GABOR MATÉ JOINS EP. 3 on May 21 with Darrell Hammond and Filmmaker Michelle Esrick. [crackedupmovie.com]

CRACKED UP THE EVOLVING CONVERSATION TRAUMA AS THE ROOT CAUSE OF ADDICTION With DARRELL HAMMOND DIRECTOR MICHELLE ESRICK and RENOWNED TRAUMA AND ADDICTION EXPERT GABOR MATÉ, M.D. author of In the Realm of Hungry Ghosts: Close Encounters With Addiction MODERATED BY JANE STEVENS, FOUNDER OF ACES CONNECTION Hosted by ACES Connection Thursday May 21st at 2pm PDT / 3p MT / 4p CT / 5pm EDT FREE FOR ALL WHO REGISTER! IF YOU REGISTER, BUT CAN NOT ATTEND, YOU WILL RECEIVE A RECORDING WITHIN ONE WEEK.
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Got time for a little brainstorming with ACEsConnection?

Jane Stevens ·
On Friday, March 20, 2020, you're invited to join me to talk about how we, as a community, can continue to guide and educate ourselves about to deal with the effects of the spread of Covid-19, and how to continue those efforts with people who don't yet know about ACEs science. And, given this last week, how we can provide more support to stay in the front of our brains instead of feeding our amygdala.
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Got Your ACE, Resilience Scores?

Jane Stevens ·
What's Your ACE Score? (and Your Resilience Score?) There are 10 types of childhood trauma measured in the ACE Study. Five are personal -- physical abuse, verbal abuse, sexual abuse, physical neglect, and emotional neglect. Five are related to other family members: a parent who's an alcoholic, a mother who's a victim of domestic violence, a family member in jail, a family member diagnosed with a mental illness, and the disappearance of a parent through divorce, death or abandonment. Each...
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Hope for the Opioid Crisis--Community Meeting

Kelsey Visser ·
The Central Florida community continues to look for solutions to the ongoing opioid crisis. Join Project Opioid's leadership team as we convene business and faith leaders from across Central Florida to learn how they can make a difference and help stop the opioid crisis. Registration Link: https://hope-for-the-opioid-crisis.eventbrite.com/ With special guests: Florida Governor Ron DeSantis and Florida First Lady Casey DeSantis At this free event, you will learn about: The current status of...
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How A Prenatal 'Bootcamp' For New Dads Helps The Whole Family [npr.org]

Kelsey Visser ·
By Juli Fraga, National Public Radio, September 8, 2019 "Before I became a dad, the thought of struggling to soothe my crying baby terrified me," says Yaka Oyo, 37, a new father who lives in New York City. Like many first-time parents, Oyo worried he would misread his newborn baby's cues. "I pictured myself pleading with my baby saying, 'What do you want?' " Oyo's anxieties are common to many first-time mothers and fathers. One reason parents-to-be sign up for prenatal classes is to have...
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How do these pediatricians do ACEs screening? Early adopters tell all.

Laurie Udesky ·
Last week, three pediatricians — with a combined experience of 15 years integrating ACEs science into their practices — reflected on the urgency they felt several years ago that prompted them to begin screening patients for childhood adversity and resilience when there was practically no guidance at all. Along their journey , they accumulated a list of lessons learned for other pediatricians and family clinics to use. The three pediatricians participated in the ACEs Connection webinar,...
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How Zoning Shapes our Lives [howhousingmatters.org]

Rachel C. Allen ·
Zoning rules dictate more than just how we can use and build on land. They also shape our communities and our lives. Land use laws determine where we can find housing, schools, and parks—and who has access to them. Policymakers initially created zoning codes to protect public health —for example, to stop residents from getting sick from living too close to factories. But from the start, zoning has separated more than just land uses. It has also separated people. [For more on this story,...
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Hurricane Dorian’s on the way. Florence taught us how to be resilient!

Mebane Boyd ·
As we prepare for the arrival of Hurricane Dorian's effects later this week, certainly there are feelings of anxiety and confusion. Already? We haven't even finished recovering from Hurricane Florence! Let's choose to remember all the things we have learned from one another about being resilient in the face of stress over the course of the past year. We have learned about the body's response to stress and trauma, and that adding "stressors" and triggers to these can cause us to feel even...
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I didn't know ACEs Connection did that!?!?! Our network, in a nutshell!

Kelsey Visser ·
By Jane Stevens (ACES Connection Staff) One person asked me recently if ACEs Connection does anything besides distribute news about ACEs science and trauma-informed/resilience-building practices based on ACEs science. Another was surprised that it’s a social network with more than 35,000 members (and growing). And I’d guess that most of those members have no idea that we support more than 300 local ACEs initiatives (and growing). ACEs Connection reminds me of the elephant in the parable that...
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Invitation to Join Common Read Group

Kelsey Visser ·
Valencia’s Peace and Justice Institute has started a common read Facebook group to focus on books related to the theme of the most recent conference Creating a Resilient Community: From Trauma to Healing . We are starting with Nadine Burke Harris' book, The Deepest Well. We hope you and members from your organization, family, or community will join in the conversation! The first discussion question was just posted today and it would be wonderful to have a robust ACEs Connection Central...
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It Makes Sense

Jennifer Sexton ·
I felt inadequate and ill-prepared to speak to licensed mental health professionals about ACEs. But when I was asked to attend the 40th Annual Training Institute on Behavioral Health & Addictive Disorders in Clearwater, Florida to represent ACEs Connection, I was honored and eager. My background is in health planning, not mental or behavioral health. I review health data and look for gaps and inequities. My time is spent looking for and addressing the health needs of a community. So,...
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It took 3 years, 6 versions to develop ACEs screener that works for parents & providers

Laurie Udesky ·
It’s irrefutable: Widespread research shows that adverse childhood experiences (ACEs) are common. That’s why researchers in a recent study insist: “It behooves pediatric providers to take an active role in preventing and identifying childhood adversity in order to reduce the health consequences of toxic stress.” In other words, if you want your kids to have a good shot at a healthy life, make sure they — and you — are educated about and screened for ACEs and resilience. In a recent study —...
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January 12th: Resilience Documentary ~ Community Film Screening & Discussion

Kelsey Visser ·
Join us as we screen the documentary RESILIENCE: The Biology of Stress & the Science of Hope and delve into the science of Adverse Childhood Experiences (ACEs) and a new movement to treat and prevent toxic stress. This will be a learning event with facilitated discussion. Register HERE! Partnership between The Winter Park Public Library, City of Winter Park Parks & Recreation, Bridging the Color Divide, Hannibal Square Heritage Center, Holocaust Memorial Resource & Education...
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Join a New National Grassroots Campaign to Address Childhood Trauma and Build Resilience by Engaging and Educating Congress.

Mimi graham ·
Hope you’ll join the new national campaign to address childhood trauma. Here's the link to join the Campaign for Trauma-Informed Policy and Practice (CTIPP): Join a New National Grassroots Campaign . CTIPP was created to Address Childhood Trauma and Build Resilience by Engaging and Educating Congress . We are looking for local trauma leaders to help educate our congressional delegation on the impact of trauma and strategies for building resilience. Learn more details from webinar. (Note:...
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Join National Grassroots Campaign to Address Childhood Trauma and Build Resilience by Engaging and Educating Congress

Mimi graham ·
Dear Friends & Colleagues: I am on the board of a national group to address trauma and we’d love you to Join a New National Grassroots Campaign to Address Childhood Trauma and Build Resilience by Engaging and Educating Congress . We launch ed the National Trauma Campaign yesterday which calls for federal action to prevent and address childhood trauma and build resilience through educating and engaging Congress. The Campaign for Trauma-Informed Policy and Practice , CTIPP, founded this...
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Latino Students in North Philadelphia Photograph Barriers to Healthy Living [philly.com]

Rachel C. Allen ·
Photo: Philadelphia Collaborative for Health Equity Mounds of trash on the sidewalk. Used hypodermic needles strewn around parks. Memorials to kids who died from gun violence posted on streets. That’s what Latino high school students in North Philadelphia walk past in their neighborhoods every day. So when researchers asked them to take pictures of what prevents them from being healthy, the answers seemed obvious to many. “I don’t feel safe when my community is dirty,” one student wrote in a...
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Listen Deeply

Kelsey Visser ·
Each week we will be posting one of the 13 Principles for How We Treat Each Other from the Peace and Justice institute at Valencia College. This week we turn our focus to the second Principle, listen deeply. This principle invites us to strive towards achieving balance and deep understanding. Balance, as we must learn to listen, and reflect before we speak or act. We invite you to practice this Principle all week as we provide articles, personal stories, and more related to listening deeply.
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Love in the time of Coronavirus: HOPE-informed thoughts for parents

Kelsey Visser ·
reposted from https://positiveexperience.org/ HOPE – Healthy Outcomes from Positive Experiences – is a new way of seeing and talking about experiences that support children’s growth and development into healthy, resilient adults. We now know that that even in the face of adversity, key positive experiences help us heal. Join our ACES Community to find out more about Balancing ACES with HOPE , and visit our website ( positiveexperience.org ) to learn more about HOPE and its four building...
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Make it count: How Census 2020 benefits the Tampa Bay Area [83Degrees]

Carey Sipp ·
The importance of the Census being accurate is much greater than just gathering a mathematical abstract of how many people live in a particular city. Knowing how many people reside within particular geographical areas, including blocks, groups of blocks, zip codes, and various corners of the city, helps apportion funding for everything from schools and senior services to roads and police coverage.
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ACEs Science Champions Series: Meet Florida's Johnny Appleseed. She plants seeds of ACEs science!

Sylvia Paull ·
Dr. Mimi Graham is Florida’s Johnny Appleseed, but instead of planting apple trees, she’s been seeding hundreds of ACEs-science-informed schools, courts, juvenile detention centers, hospitals, childcare centers, home visiting programs, mental health agencies, law enforcement agencies, and drug treatment centers. Graham, who has served as director of the Florida State University Center for Prevention and Early Intervention Policy in Tallahassee since 1993, focuses on early childhood,...
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Mental Health Workshop Series- Hosted by The Mt. Sinai Missionary Baptist Church

Rachel C. Allen ·
Mental Health Workshop Series When: April 17th – June 5th, 2019 Time: 7:00pm-8:30pm Address: 5200 W South St, Orlando, FL 32811. Hosted by: The Mt. Sinai Missionary Baptist Church, Rev. Larry G. Mills, Pastor. Sessions are not exclusive but primarily focus on the minority community and include: Session 1: It’s OK Not to Be OK Wednesday, April 17th & 24th (7:00pm to 8:30pm) This two-part session will examine the history of mental illness in our community, faces of mental health,...
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Mindfulness Stress Reduction Techniques for Healing [ACES Connection]

Kelsey Visser ·
By JEN JOHNSON, LPC Whether you’re healing from illness, trauma, or other difficult times, these mindfulness stress reduction techniques can support your healing. The Congressional Prevention Coalition estimated that 90% of disease is caused or complicated by stress. People with higher ACES scores are more vulnerable to stress related illness. Therefore, reducing stress makes good sense for health from both a prevention and disease management standpoint. 5 Things You can do to reduce stress:...
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More Resources for Trauma and Resiliency for COVID-19 and Beyond. Register now to see Resiliency Documentary online 4/4-4/7!

Mimi graham ·
What an opportunity to talk about trauma and resiliency! We’ve been compiling resources and would love any of your recommendations to add. See: https://cpeip.fsu.edu/ trauma/covid19.cfm Also, there is a national Campaign for Trauma Informed Policy and Practice that is seeking to educate congress about trauma will hopes for legislation at some point. http://www.ctipp.org/ nationaltraumacampaign/ They have compiled awesome ACEs resources. Go to the website. Then News and Resources. Then...
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'Nature prescriptions' could be the next health revolution - and Washington is an early adopter [Inlander]

Kelsey Visser ·
D r. Robert Zarr steps into the patient room and sees a teenage girl. Lately, the 17-year-old has been experiencing repeated panic attacks, giving her so much chest pain that she had to be rushed to the emergency room each time. She's looking for answers from Dr. Zarr. Instead, it's Zarr who asks a question. "Do you have a way to spend time outside?" he says. [For more on this story, written by Inlander, go to: https://www.inlander.com/spokane/back-to-our-roots/Content?oid=17700774 ]
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NEMOURS CEO LARRY MOSS: LET'S INVEST MORE IN KIDS' HEALTH [HealthLeaders]

Kelsey Visser ·
Medical care represents only a fraction of what we should consider when we think about health, Moss said. The rest includes things like social determinants of health, in their various forms, including education, literacy, housing, safety, freedom from adverse childhood experiences, and other social factors.
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Next "A Better Normal" community discussion series: April 7, 2020 — Tian Dayton

Jane Stevens ·
Therapist and author Dr. Tian Dayton, who first started writing about ACEs science more than 20 years ago, will address grief and maintaining emotional sobriety during COVID-19. Carey Sipp, Southeast community facilitator for ACEs Connection, will host this community conversation, and Alison Cebula, Northeastern regional community facilitator, will moderate.
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One state. One year. (Partial) Cost of ACEs = $5.2 billion.

Jane Stevens ·
In looking at the impact of childhood trauma, you can’t get much clearer than this: In 2017, ACEs among Tennessee adults led to an estimated $5.2 billion in direct medical costs and lost productivity from employees missing work. That’s just one year, according to the new report, “ The Economic Cost of ACEs in Tennessee ," released on Feb. 1, 2019 by The Sycamore Institute in Nashville, Tenn. And to provide some perspective, $5.2 billion is one-seventh of the state’s annual budget . This $5.2...
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Overview of the Community Resiliency Model, used worldwide to help trauma survivors re-regulate their central nervous system, offered in two, free 90-minute webinars.

Carey Sipp ·
Elaine Miller Karas , key creator of the Community Resiliency Model (CRM), will be joined by CRM trainers from Wilmington, NC, Allison Wine , behavioral specialist, and Kelly Purcell , instructional coach and multi-tiered support specialist for this free, two-part training. Register now for two, FREE 90-minute sessions May 7 from 11 a.m. - 12:30 p.m. EST and May 14 from 11 a.m. - 12:30 p.m. EST (The complete overview requires attendance at both sessions. Registration link below registers you...
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Parent Handouts updated and available In Dari, English & Spanish

Christine Cissy White ·
The updated parent handouts are now available in Spanish as well as English and Dari. Here's the blog post with links to all three versions of each flyer. All versions of the Understanding ACEs and Parenting to Prevent & Heal ACEs parent handouts can be downloaded, distributed, and used freely. Both flyers were made with generous support from Family Hui, a Program of Lead for Tomorrow, who is responsible for making the Spanish and Dari translations available. These are updates of the...
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Podcast: ACEs can make you sick! from KIDing Around with Dr. Candice

Kelsey Visser ·
Listen to Ep. 31: ACEs can make you sick! from KIDing Around with Dr. Candice in Podcasts: https://podcasts.apple.com/us/podcast/ep-31-aces-can-make-you-sick/id1128581730?i=1000391495516
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Press Release: Central Florida’s Working Families Continue to Struggle - New United Way ALICE Report Reveals 46% of Households Fail to Cover Basic Needs [Heart of Florida United Way News]

Rachel C. Allen ·
Photo: ALICE Florida Report 2018/ United Way Orlando, Fla. (February 6, 2019) – Heart of Florida United Way announced that more than 350,000 households in Central Florida struggle to afford basic necessities such as housing, food, transportation, health care and child care, according to the 2018 ALICE Report. Statewide, 46% of households face the same financial challenges. In Central Florida, the number of low-income workers struggling to cover essentials grew by approximately 1.1 percent...
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Principles for How We Treat Each Other Peace and Justice Institute (PJI) at Valencia College

Rachel C. Allen ·
If building healthy relationships is the healing balm of human existence and human suffering, then the Principles for How We Treat Each Other are practices that move us toward strengthening those bonds in our lives and in the community. These Principles for How We Treat Each Other help support inclusive, caring, and safe environments where individuals learn how to listen deeply and without judgment and communicate honestly and respectfully. The Principles for How We Treat Each Other have...
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Recording and slides now available for webinar on Florida’s Early Childhood Courts: Transforming Child Welfare

Information (recording, slides, and resources) on the June 6 webinar "Florida’s Early Childhood Courts: Transforming Child Welfare" is now available (and soon to posted in the ACEs Connection webinar section on the homepage). This well-attended and received webinar was sponsored by the National Center on Domestic Violence, Trauma & Mental Health and co-sponsored ACEs Connection and the Campaign for Trauma-Informed Policy and Practice ( CTIPP ) Webinar Summary Every six minutes in the...
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Register for This Summer’s PJI Academy for Teachers [The Grove]

Kelsey Visser ·
The Peace and Justice Institute (PJI) invites you to the PJI Academy for Teachers taking place this summer. Originally, the academy was set up as a series of face-to-face sessions. However, since COVID-19 caused campus closures, participants will now collaborate and learn in an online setting. “Through a highly engaged learning experience, the Academy for Teachers transforms the inner life of the teacher, leading to outer changes with the curriculum and pedagogy,” said Rachel Allen ,...
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Register now for Creating a Resilient Community; keynote speaker: Vincent Filetti, MD

Carey Sipp ·
Valencia College’s Peace and Justice Institute, the Early Learning Coalition of Orange County, the Orange County Health Department, along with partners and sponsors, invite you to a community conference, Creating a Resilient Community: From Trauma to Healing on April 3rd, 2019. The event, featuring keynote speaker Dr. Vincent Felitti, co-author of the Adverse Childhood Experience Study, will be held at the Florida Hotel & Conference Center in Orlando. CLICK HERE TO REGISTER. To learn...
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Register today to see Resilience and Paper Tigers for free!

Kelsey Visser ·
*If you are interested in watching the documentaries Resilience and Paper Tigers for free YOU MUST REGISTER BY TODAY AT 5:00 PM. [ Please click here to register .] TRAUMA-INFORMED IN THE AGE OF CORONAVIRUS A virtual discussion featuring Alice Forrester, PhD, CEO of Clifford Beers from RESILIENCE, Jim Sporleder, Trauma Informed Consultant and former Principal of Lincoln High School shown in PAPER TIGERS, and James Redford, Director of both RESILIENCE & PAPER TIGERS. During this time of...
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RESILIENCE ~ Community Film Screening & Discussion

Kelsey Visser ·
Join us as we screen the documentary RESILIENCE and delve into the science of Adverse Childhood Experiences (ACEs) and a new movement to treat and prevent toxic stress. Register Here Sunday, January 12th, 2-4 pm Winter Park Community Center 721 W New England Ave, Winter Park, FL 32789 Facilitator: Pernell Bush, MSW, CNP Key Counseling Solutions Free (registration required): Register Here 18+ Documentary Synopsis: “Researchers have recently discovered a dangerous biological syndrome caused by...
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Resource Feature: The Center for the Study of Social Policy

Rachel C. Allen ·
There is a wealth of information and resources around the Strengthening Families Protective Factors which can be found at The Center for the Study of Social Policy website - www.cssp.org . All resources are free and can be used to provide training and education around these Protective Factors. These Protective Factors when active and present in families act as mitigators for adversity and help reduce the possibility of abuse and neglect. Training Opportunity: Trauma/Adverse Childhood...
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Observing Ramadan Amid COVID-19: Respecting Silence [Peace and Justice Institute at Valencia College]

Kelsey Visser ·
Observing Ramadan Amid COVID-19: Embracing Silence By Sofiya Asedrem Respect silence. " Silence is a rare gift in our busy world. After someone has spoken, take time to reflect without immediately filling the space with words. This applies to the speaker, as well – be comfortable leaving your words to resound in the silence, without refining or elaborating on what you have said.” For the close to 2 billion Muslims around the world, Ramadan is the month when the first verses of the Quran were...
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Rich sheltered, poor shafted amid virus [Axios-Ipsos Coronavirus Index]

Kelsey Visser ·
The coronavirus is spreading a dangerous strain of inequality. Better-off Americans are still getting paid and are free to work from home, while the poor are either forced to risk going out to work or lose their jobs. Driving the news: This sobering reality emerges from Week 3 of our Axios-Ipsos Coronavirus Index . The survey finds Americans with less education and lower incomes far more likely either to have to keep showing up at their workplaces — putting themselves at greater daily risk...
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‘Sarasota Strong’ addresses trauma in our community [Palm Beach Post]

Kelsey Visser ·
*Note: While Sarasota, FL is not Central Florida, it felt relevant to share this opinion piece here to examine what other Florida cities are doing to advocate for and build resilient communities. -- By Carrie Seidman ... Sarasota Strong seeks to build “a community that cares for itself” by “empowering people to thrive through trauma education, connection, and healing.” Its metaphoric symbol will be the banyan, a tree that begins its life clinging to another plant and eventually produces...
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Second Chance ?

Peter Chiavetta ·
I’m Peter Chiavetta, 1st Assistant Fire Chief in my local fire department. I respond to EMS 911 calls every week. I received this dispatch during the evening. Meet PD for mental health transport. Upon my arrival I am briefed by PD that I have a victim of a suicide attempt. My patient put a shot gun in their mouth and pulled the trigger. 99.9997 percent of the time a bullet primer will fire. That’s how reliable it is. This time there was a missed fire. My patient gets a second chance at life.
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Sheltering in Place: ACEs-Informed Tips for Self-Care During a Pandemic

Jim Hickman ·
Millions of lives have been affected in unprecedented ways by the Coronavirus (COVID-19). We are all grappling with uncertainty—our daily routines interrupted, not knowing what is to come. For those of us who have Adverse Childhood Experiences (ACEs), these times can be particularly distressing. At the Center for Youth Wellness (CYW), we know that childhood trauma can have a significant impact on an individual’s health and well-being – both physiologically and psychologically. Since the...
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Something to Celebrate!

Kelsey Visser ·
Valencia’s Peace and Justice Institute is excited to announce that we received a grant from the Khatoon Foundation to continue momentum around the work of ACEs and resilience in Central Florida. With this grant, we are able to bring on a Project Coordinator (Kelsey Visser) for 10 hrs/week for 4 months. Since our “sector” as Valencia College is education, our focus will be on contributing the following to the educational goals of the ACEs work: Film Screenings: Coordinating and marketing 2...
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Special Screening of Cracked Up, featuring Darrell Hammond, at the International Trauma Conference

Michelle Esrick ·
Join Director Michelle Esrick and world-renowned trauma expert Dr. Bessel van der Kolk after the film for a powerful and enlightening Q & A. Wednesday May 29 th 7:30pm at the International Trauma Conference, Seaport World Trade Center, Boston, MA. Tickets: https://www.pesi.com/ traumaconference Please visit crackedupmovie.com for more information about the film and to learn how you can host a screening in your community.
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Substance Use Disorder and Brain Development

Lisa Frederiksen ·
The inputs a brain experiences during its developmental stages have a profound impact on whether that person will develop a substance use disorder (if they choose to drink or use other drugs). In turn, developing a substance use disorder (SUD) as a tween, teen, or young adult dramatically influences that person's brain development. And why is understanding this causality important? The risk factors for developing a substance use disorder are the result of inputs the brain experiences (or...
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Systems Are Not People-Shaped

Robin Saenger ·
A few weeks ago I was at a big kickoff event for a new county-wide project to address what our communities feel are the biggest concerns we face. It definitely had its moments and I was all eyes and ears ready to absorb new info and be inspired by the power of coming together for a purpose. One of the last things that I heard that morning was to show the promise of next steps – the speaker said that basically in order to do anything meaningful – you, of course, need a building which – good...
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Talking to Children about Tragedy & Other News Events [healthychildren.org]

Kelsey Visser ·
By Healthy Children, American Academy of Pediatrics, July 2019 After any disaster, parents and other adults struggle with what they should say and share with children and what not to say or share with them. The American Academy of Pediatrics (AAP) encourages parents, teachers, child care providers, and others who work closely with children to filter information about the crisis and present it in a way that their child can accommodate, adjust to, and cope with. No matter what age or...
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The Mindful Gift of the Principles [The Peace and Justice Institute]

Kelsey Visser ·
The Mindful Gift of the Principles By Celine Kavalec-Miller This article references The Peace and Justice Institute's Principles for How We Treat Each Other , which are free available in multiple languages and free for download. Each morning I sit quietly and invite stillness into my life. This is a radical act. I meditate to open my heart to whatever arises and to free my mind from the biases that diminish me and my relationship with others. Mindfulness is an open invitation to examine our...
 
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