Tagged With "PCEs"

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10 Ways to Practice PCEs during the Holiday Season (HOPE, Tufts Medicine)

Sofiya Asedrem · 12/10/2312:13 PM

For many of us, the holiday season can present times of stress and pressure, but no matter what you celebrate, believe, or practice, this season can offer big and small opportunities to create positive memories. These memories of loving relationships, warm environments, engagement with family and tradition, and emotional growth can help build lifelong resilience. Social connection; connect with family and friends wherever they live. Setting up a quick call can help us stay connected to those...

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10 Ways to Practice PCEs during the Holiday Season (HOPE, Tufts Medicine)

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