Self-Care for Kids

Mary Westervelt 11/18/2011:09 AM

At Ready4K, we talk and write a lot about parental self-care. It’s absolutely key that every caregiver find time and strategies to de-stress and relax even if it’s just for a few minutes. But did you know that kids need self-care too?

So how do we help kids learn to care for themselves?

In this article, Ready4K content manager Fran Lartigue provides specific ideas for helping kids learn simple self-care strategies that can last for a lifetime.

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