The Insight Prison Project helps incarcerated men learn new emotional skills in order to succeed in and out of prison. But it can also help crime survivors. A dozen men sit in a circle. Some are old and some are young. A facilitator asks each one to check in with the group about how they are feeling emotionally, physically, or spiritually. Sometimes a man tears up with emotion as he talks. The others listen, offering nods of support or asking clarifying questions. It sounds like a typical...

By James King (WLA Guest), Witness LA, October, 20, 2019 I hear it all the time. “San Quentin is unique,” “If only we could take what’s happening here and reproduce it in other prisons,” blah, blah, blah. You know what? That was kind of overdramatic. Let me start again. I have yet to meet anyone here who doesn’t think San Quentin is the best prison in the state, and possibly on the country. As a person who has been here for nearly six years, I can confirm that the opportunities at this...

Nearly 1,000 men and women in California prisons overdosed last year and required emergency medical attention in what officials acknowledge is part of an alarming spike in opioid use by those behind bars, according to records obtained by The Chronicle. The number of inmates treated for drug or alcohol overdoses jumped from 469 to 997 from 2015 to 2018 — a 113% increase. While many of the prisoners survived, the most recent data available show drug-related inmate deaths are on the rise, too —...

Corrections officials said the growing emphasis on rehabilitation and helping offenders re-enter society has led to a prison culture shift. Inmates at facilities with the most opportunities seem less inclined to break the rules, officials said, showing a greater interest in group sessions, completing college applications and learning work skills. California plans to release 9,500 offenders over the next four years under Proposition 57, part of the state’s strategy to comply with a federal...

Addressing Correctional Officer Stress: Programs and Strategies Source: NCJRS Description: A guide to assist corrections administrators is addressing employee stress. Link:  https://www.ncjrs.gov/pdffiles1/nij/183474.pdf   Art Behind Bars...

James Fox M.A. is the founder and director of the Prison Yoga Project , (PYP), an organization dedicated to establishing yoga and mindfulness programs in prisons and rehabilitation centers worldwide. Since 2002, Fox has been teaching yoga and meditation to prisoners at San Quentin Prison as well as other California State prisons. The Prison Yoga Project helps incarcerated men and women build a better life through trauma-informed yoga with a focus on mindfulness . It helps prisoners make...

An ancient spiritual practice is helping rehabilitate men and women at the Santa Barbara County Jail. Prison Yoga Santa Barbara (PYSB) invites inmates to practice yoga, meditation and mindfulness during incarceration at no cost to taxpayers. Ginny Kuhn is the force behind the non-profit staffed by volunteers. The program is modeled after The Prison Yoga Project which was started yogi James Fox at California’s San Quentin State Prison 15 years ago. Kuhn's motto for PYSB is 'Working Freedom...

KALW , an NPR member station in San Francisco, has led classes in audio production inside San Quentin State Prison since 2012, and Solano Prison since 2018. Since then, KALW has aired over 80 stories produced inside the walls. Radio producers from KALW visit the prisons to teach classes in audio production, and to help edit the stories. Audio engineers at KALW do some final polishing before it goes out to the world. KALW’s classes in prisons are supported by the California Arts Council's...

By Inside Edition staff, February 8, 2020 Once a week, yoga teacher Chanda Williams walks through the gates at San Quentin Prison with her yoga mat under her arm to teach a class. She’s an instructor with the Prison Yoga Project, a non-profit organization that brings the ancient practice behind the walls of correctional facilities across the world to help inmates heal their trauma. Williams says it’s her way of trying to help break the cycle of incarceration many prisoners find themselves...

By Jakob Rodgers, Photo: Robert So/Pexels, The Mercury News, January 31, 2022 California Gov. Gavin Newsom, who three years ago placed a moratorium on executions, is moving to dismantle the United States’ largest death row by moving all condemned inmates to other prisons within two years. The goal is to turn the section at San Quentin State Prison into a “positive, healing environment.” Newsom said Monday it’s an outgrowth of his opposition to what he believes is a deeply flawed system, one...

Prison is supposed to serve two purposes: punishment and rehabilitation. But often prisoners emerge with the skills to be a better criminal and little knowledge on how to live an improved life. A prison in California is hoping to change the revolving door effect for some inmates by being the first to have a fully accredited junior college behind bars. At Mount Tamalpais College at San Quentin State Prison inmates can earn an Associate of Arts degree by taking classes in literature, American...