By Alli Lindenberg, EducationNC, November 29, 2021
I want you to take a moment and check in with your body. How are you feeling? What do you notice?
These are the questions that Elijah Sellers and Gabby Taylor want you to ask yourself. In their new podcast, The Resilience Zone, these two students take listeners on a journey of finding resilience through accessible trauma-informed tools.
“Sometimes we have to go through heavy hitters, right? And we have to put our minds and our brains under this pressure in order for us to come out stronger,” says Sellers.
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