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Tagged With "Empowering Superkids"

Blog Post

Good Choices FEEL Good - An Early SEL Lesson from Grandma Boom / ORAEYC Blog

Matt Leek ·
The little baby dinosaur was afraid to come out to play.....teaching empathy
Blog Post

Self- Regulation Begins with Dogs, Tense Knots and Calm Socks

Matt Leek ·
Self-Regulation Begins with Dogs, Tense Knots and Calm Socks Originally posted to ORAEYC, February 19, 2019 | Janai Mestrovich, M.S. We were all barking like dogs that were upset on all fours in the preK classroom. Then I used the Breathing Sphere to guide 20 preK children to take slow, deep belly button breaths to release the mad dog tension. As we all slowly exhaled and released the tight knots of tension, we were able to become calm dogs. The sounds of tense mad dogs had filled the room...
Blog Post

Superkid Power Guidebook

Matt Leek ·
In Southern Oregon, Janai Mestrovich, MS, Early Learning & Child Development, labels her curriculum Empowering Superkids. The focus is on pre-K and Kindergarten kids and teaching them to know her/himself and tap inner resources of mind/body/emotions/breathing and have skills to make good choices and feel like a SUPERKID. Teaching self awareness, self respect and communication/collaboration are essential towards resiliency. Janai has developed and taught the Superkid Guidebook over a 40...
Blog Post

Teaching Kids to Understand Self Regulation and Responsibility

Matt Leek ·
Sample Lesson from Superkid Power Teaching Kids to Understand Self Regulation and Responsibility Key concepts from the curriculum are how to breathe deeply to stay calm and how to use that inner calm to control how to respond to whatever is going on around you. First, we teach how to take deep breaths using a 3D prop, called the breathing sphere, that expands and contracts to represent the lungs and diaphragm filling with air along with the teacher counting out the beats of...
Blog Post

Teaching self awareness and stress recognition to kids age 4-6

Matt Leek ·
Janai Mestrovich (BS/MS, Family & Child Development), teacher and developer of 'Superkid Power' (Ashland, OR) passed this along to me regarding how she uses finger activated mood card to measure temperature and kid stress levels: 40 Pre-K children learned how to measure their stress level this morning by measuring hand temp. with mood cards. Blue, happy-peaceful-very calm; Green, calm; Red, tight muscles/upset; Black Tense/grit teeth. We chanted and drummed appropriately - tense drumming...
Blog Post

Kids Artwork - The Key to Communications & Goal Setting

Matt Leek ·
Crayons can do wonders. Not just to make colorful rainbows and unicorns but as a vital tool used for communication between students and between the student and their teachers and parents. Janai Mestrovich (BS/MS, Family & Child Development, Ashland, OR) incorporates kid art into her SuperKid Power curriculum. Here are several examples from the kids (pre-K and Kindergarten) reflecting goals the kids said they were thinking about or that concerned them. in the first example, a young boy...
Blog Post

Third Grader Learns Bullying Others Makes Him Feel Worse Inside

Matt Leek ·
Teaching self and mutual respect to eliminate bullying
Blog Post

Empowering Resilience to ACEs

Samantha Wettje ·
The 16 Strong Project is dedicated to empowering resilience to adverse childhood experiences (ACEs) through educational workshops, school partnerships, and community outreach. 16 Strong strives to continue conversations that help young people recognize and navigate the challenges they are facing as a result of ACEs. We believe that with strong support systems, healthy coping mechanisms and a positive mindset, the negative impacts of ACEs can be mitigated.
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Matt Leek

Matt Leek
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Re: Empowering Resilience to ACEs

Sat Mat ·
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