Tagged With "exercises"

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Rhythmic, Repetitive, Patterned, Physical Regulation

Meagan Baldwin · 3/29/1912:31 PM

In an urban elementary school in Kansas, teachers are using Bal-A-Vis-X to help students regulate their bodies and their emotions. In the words of BAVX creator, Bill Hubert, " BAVX enables the mind-body system to experience the symmetrical flow of a pendulum." When students arrive in the Mindful Classroom for a scheduled break, the teachers engage them in a few minutes of partner BAVX exercises. During those few minutes, they are completing hundreds of rhythmic, predictable mid-line...

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Rhythmic, Repetitive, Patterned, Physical Regulation

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