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Regulation is for Everyone

Sara N. Daniel ·
Students, teachers and other caregivers can all benefit from Regulation , a trauma-informed intervention that helps manage behavior and emotions. When we prioritize emotional and behavioral regulation through sensory, mental and physical strategies, we set children up to be successful — inside the classroom and beyond. One the easiest ways to self-regulate is Breathing . If you’re ever feeling panicked, anxious or out of control, remember that the one thing you can always control is your...
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