Tagged With "MBSR"
Blog Post
"5 Minute Mindfulness" activity cards for schools
Evidence-based "5 Minute Mindfulness" cards are available that boost resilience, mental health literacy and accessibility.
Blog Post
Mindfulness / Resiliency "Shop" for Schools
Announcing the Sharpen Shop with an entire collection of resiliency gear that has powerful messages of hope and healing. In particular the award-winning "5 Minute Mindfulness" program has been deployed in resilient schools and community suicide prevention initiatives for over 10 years.