Tagged With "mindfulness"

https://soundcloud.com/jane-mulcahy/firkin-crane-event-towards-an-ace-aware-trauma-responsive-ireland This event was an open discussion with survivors of childhood trauma and professionals working in the Early Years sector, education, health, addiction and homeless services about the desirability of raising public and political awareness of the prevalence and impact of Adverse Childhood Experiences (ACEs) in Ireland and the need for a collaborative cross sector trauma-responsive approach for...

Childhood experiences shape our lives in ways we may not fully realise. The scars from those early years often remain hidden, silently dictating how we navigate relationships, attachment styles, and our ability to experience true security and contentment. Adverse Childhood Experiences (ACEs) leave a profound impact, yet many carry the coping mechanisms developed in survival mode into adulthood, never questioning their validity or realising they are now safe to let down their defenses.