Tagged With "Self-Compassion"
Blog Post
Towards an ACE-Aware, trauma-responsive Ireland: Firkin Crane event Cork 08 April 2019
https://soundcloud.com/jane-mulcahy/firkin-crane-event-towards-an-ace-aware-trauma-responsive-ireland This event was an open discussion with survivors of childhood trauma and professionals working in the Early Years sector, education, health, addiction and homeless services about the desirability of raising public and political awareness of the prevalence and impact of Adverse Childhood Experiences (ACEs) in Ireland and the need for a collaborative cross sector trauma-responsive approach for...
Blog Post
Healing the Wounds of Childhood: Embracing Self-Compassion and Finding Inner Peace
Childhood experiences shape our lives in ways we may not fully realise. The scars from those early years often remain hidden, silently dictating how we navigate relationships, attachment styles, and our ability to experience true security and contentment. Adverse Childhood Experiences (ACEs) leave a profound impact, yet many carry the coping mechanisms developed in survival mode into adulthood, never questioning their validity or realising they are now safe to let down their defenses.