Trauma Mama: Little Girl Riding Shotgun in My Psyche

“I love you,” I say to my daughter.

“Of course you do,” she says, I’m awesome.”

She was twelve. The mother in me smiled. The girl I was shook her head inside and wondered how would it have been to feel both loved and lovable while a child?

I do not know. I will never know.

It does not matter how wonderful my present.

It does not matter who I will become.

I can’t change the past.

The past is a country I never want my daughter to travel near or in. I am an exile, from my past, my child self. There are no photo albums I want to share with my daughter. No traditions I want to pass on or teach.

My cultural pride is shame.

My native tongue is a memory I try to scrape clean so mud doesn’t cake out of my mouth. My greatest gift of maternal love is to insist she get no heirloom.

My gift is to break the cycle and attempt to give something I didn’t own as a child.

Safety.

Comfort.

Responsiveness.

Attachment.

I am not a child-girl-victim anymore. I’m a mother-woman-adult. Except, I will always be both.

No one gets to choose whether they are victimized or not which is why the past is never completely done. I can't unknow that uncertainty.

We are not only the present but who and where we came from.

I know my parents, her grandparents did the best they could. And I know it was lacking.

I know my parents had no more for themselves than they had for me and it was not enough.

Because of that, I am raising my actual daughter as well as my emotional self.

I carry my past in my skin like a birthmark, in my teeth like a cavity filled and as a ghost that I can’t make real or go away who hovers, tethers and feels or refuses to feel. She is an invisible and palpable presence riding shotgun in my psyche at all times.

She is the foundation of the life I now live in. She is not where I live now.

She’s not my living room or my kitchen or even my bedroom. She’s still the basement bottom and the foundation all else is built upon.

I can’t pretend she isn’t in the way I settle in doors, windows, and choices.

Childhood was raged upon by the ocean during an astronomical high tide. Angry waves rocked the base and flowed through the bottom layers of my being. Watermarks and mold weakened wood which couldn’t dry without swelling even when the sea receded.

I weathered storms without coast guards or police to warn me, evacuate or take me to safety.

I endured extreme conditions like countless others.

I tried to “pass” for normal and pretend we had not just been through tsunami weekends and pretending was often the hardest part.

I went to school wet, hungry, shivering without homework or lunch bags or confidence. My 11-year-old self was a bet-wetting girl who also got her period. She didn’t have access to sanitary supplies or clean sheets.

She went to school sitting on her hands, hoping blood wouldn’t mark school chairs. She held her breath, hoping it would keep others from smelling her. She didn’t know the words abuse or neglect. She just thought she was dirty, smelly, and life was hard.

The little girl I was was not as confident as my own child is now.

Sometimes I watch my daughter and marvel. I celebrate when she asks for more food and affection, without worry, apology, hesitation, or shame.

It feels victorious at times.

Sometimes I worry I am parenting to my voids rather than her gifts. How can I keep my distorted beliefs from seeping through my floorboards where my daughter’s bare feet cross?

I know now that I was a scrappy and innocent warrior doing the best I could, but that is not what I grew up believing. I “knew” I was damaged and that something in me caused people to act bad.

I can’t go back and give accuracy or truth to the child me I was during development. I can’t go back and inhabit my body or the world as a child who felt safe. I can’t know in my bones that felt experience.

Instead, I inhabited faulty beliefs, a less empowered view of reality and marinated in fear.

How do I shed my former self while honoring all she went through to be this mother and adult?

I know the world offers beauty, love, and health. I’m eager, giddy and surprised. I binge on joy and happiness like they are a food with an expiration date that will spoil if not consumed.

Can I teach my daughter to count on plenty and to pace herself? Can I teach her she need not hoard and grab for fear of going without? Can I teach her that she has enough and is enough?

Sometimes, my daughter doesn’t even finish a cupcake. It astounds me every time and I stare at the plate.

“I’m not hungry,” she says as she pushes it away.

I don't even understand how that is possible. Who leaves a half-eaten cupcake on a plate? Who, in childhood knows how to listen to her belly and let go of worry what might come next?

How can I model for her what I’m only starting to believe and that knows better than I?

In some ways, she is wiser than I – stronger. And that’s a result of my good enough mothering but it also means that I'm not the sherpa, guide, and rock she deserves. And it means the childhoods we inhabited can never be shared. Not really.

Will I tell her someday what and why I write so much? I’ve done so only outlining the full story? How can I give context without burdening her?

Will I speak of the sentence of childhood as a woman who was once a child and as her mother?

How will I ever tell my daughter how sorry I am I was not whole from the beginning of her precious life? She deserved more. It’s not my fault I wasn't whole but it's even less hers because I am responsible for her.

And myself.

Sometimes my hands and head have been too full tending to the child I was.

Will I apologize for not being more present for barbeques and picnics on the porch or swinging in the hammock?

Will I tell her why I sometimes need to go down into the basement to open up windows and let sunlight into the darkest, deepest and oldest crevices?

Will I tell her that anxiety can be a bee I see, hear and fear that threatens to sting even when I don't have an epi pen in hand, and how this can keep me from being as attentive as I'd like to be?

Learning to navigate my survivor identity and being a mother is not something that ends after childbirth or adoption or the diaper changing years.

Being a survivor does not start or end with pregnancy, breastfeeding, hugging, bathing or while parenting.

It does not start or end when our kids sleep through the night or have their first sleepovers.

It shapes who we are and how we do or do not come to love, intimacy, partnership, and parenting.

It's not just that survivor parents sometimes relive the past as our kids grow. It's not just flashbacks that rock us. It's the how clarity and perspective cause grief and confusion when we realize, reconcile and believe we were blameless, innocent and young.

Though healing, that can upend and shatter many faulty relationships and realities.

Our orbits spin for reasons people often misunderstand and misrepresent.

Sometimes the work of parenting is monumentally hard, lonely and daunting.

Other times, it is staggeringly beautiful and fortifying and healing.

Mostly, it’s the silence that is often the hardest.

Few people say childhood, trauma, and parenting in one sentence.

Fewer says, "it feels like this," or "Here's what I need," or "Here's how I figured out trust, love, boundaries or what relationships are supposed to be like."

Few ask those raised to normalize trauma navigate adolescence, sex, or childbearing and rearing.

Or don't.

Few get how unfamiliar we might be with calm, quiet or our own bodies.

The past does not predict the future but it impacts us. We are not doomed but we are impacted. We can't change the past but we can change the future, and the present, for ourselves and for our children.