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Depression in pregnancy increases the risk of behavioural and emotional problems in children, says a new review published in The Lancet Psychiatry. The authors of the review, which focused mainly on low and middle income countries, call for urgent interventions for mothers and children. Depression in pregnancy is thought to affect up to one in five women globally in the late stages of pregnancy and shortly after birth. It is characterised by low mood and feelings of hopelessness, and is...

My constant companions were irritability, anxiety, an unending feeling of being overwhelmed, and sadness. Pure, shoulder-sobbing sadness. I cried a lot. Sometimes for hours on end — seemingly without reason. I sat on my couch, in my car, in the shower, virtually anywhere — willing myself to feel better. I thought I could fix it. That I could try harder, smile more, eat healthier, get a little sleep. I was certain I had to take care of this alone and that no one could know how horribly I was...

The first bullet under Early Diagnosis and Intervention of today’s release of Hillary Clinton’s mental health agenda is titled “ Increase public awareness and take action to address maternal depression, infant mental health, and trauma and stress in the lives of young children.” It states “We also know that infant mental health depends on children forming close and secure relationships with the adults in their lives, and that too many children are growing up in environments that cause them...

While it should not just be today that we take time to honor, respect, remember and thank the Fathers of all generations (greats, grands, immediate, adopted, foster, neighbors and all), it is a day to say thank you to all the dads, uncles, foster dads, adopted dads, grand dads, favorite neighbors, and just cool and awesome men in our lives who support the mothers and women in their challenging transitions into and throughout motherhood. We salute all the dads in all generations! And we love...

In recent years there’s been a surge in awareness of how common and debilitating maternal depression can be. As the research accumulates and media coverage keeps apace, the idea that depression and related disorders can wreak serious havoc on a mother and affect her baby’s development has given fresh urgency to efforts to get moms more help. Among policymakers, growing recognition of the problem has translated into new programs, with a number of states encouraging screenings and treatment.

Today, even though we’ve made much progress, postpartum depression (PPD) still gets confused with baby blues. It still gets minimized and dismissed. Oh, don’t worry. Being sad and sobbing are totally normal. So is feeling frustrated. You just gave birth, after all. You just need some sleep. A day off. A change in attitude. Maybe you should stop putting so much pressure on yourself. Maybe you’re not used to being home so much. You need time to adjust. You need to get used to your new normal.

Findings of the ACE Study have had a swift and substantial impact on MCH policy, practice and research. This issue of the journal is intended to provide a forum to enhance knowledge of the Study and its implications across the field. Topics of interest include: The aims and findings of the ACE Study, The implications of the Study and use of Study findings to shape MCH practice in clinical, program and policy settings, The import of the Study in relation to life course theory and the social...

Like any expecting couple, Brett Pipitone and his wife, Laura, knew that having a child would upend their daily routine. But no research or planning prepared them for their biggest challenge: postpartum depression. “It was an incredibly stressful situation,” Brett said. After giving birth to their daughter in 2014, Laura found herself “wanting to disappear” and completely disengaged from her surroundings. She’d call Brett at work in tears, and he’d rush home to help. He wound up taking much...

Many of us forget that emotions are one of our sensory systems. Like smell, pressure, sight and hearing, it can go offline and need help to reset. When you are tired, hurting, thirsty, hot, your emotions get disregulated too. A reset (or regulating your senses) can help throughout the day. I just stumbled on the concept of meditation aids. If you're a busy mom or dad, consider an app that prompts you to stop and check in. Close your eyes and listen to a bell ring until it disappears. Those...

In January, a government-appointed panel recommended that all pregnant women and new mothers be screened for depression . Public health advocates rejoiced, as did untold numbers of women who had not known that maternal mental illness even existed before it hit them like a freight train. But the panel did not mention one possible consequence of a diagnosis: Life and disability insurance providers have sometimes penalized women with these mental illnesses by charging them more money, excluding...

Just finding out about this opportunity, but what a great chance to hear a presentation focused on mental health and ACEs!   Register here for this free event!      

Love this table top conversation between Jada Pinkett Smith, her daughter and mother. Take home message... If you're a mom, don't forget who YOU are to yourself. You weren't always a mom. Your kids need to see this part of you so that they will remember to value themselves when they become parents.  If you have a mom, remind her she's also a beautiful woman.  If you're a partner, help her to find a safe, stress free opportunity to reinvest and rediscover herself. Moms have a...