Tagged With "Reconnecting"

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Reconnecting to your Body after Peritraumatic Dissociation

Shirley Davis · 4/8/209:30 AM

In this article, we will talk about one of the most common symptoms of complex post-traumatic stress disorder – dissociation. We will explore different methods and tools that help us to reconnect with our body in the long term. Since one of those tools is therapy, we will also talk about the limits of talk therapy, and address how working with our body directly can teach us new and healthier responses when we are overwhelmed. Definition and Explanation of Dissociation For every trauma...

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Reconnecting to your Body after Peritraumatic Dissociation

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