Tagged With "Coping"

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Emotional Well-Being and Coping During COVID-19 [psychiatry.ucsf.edu]

Rafael Maravilla(PACEs Connection Staff) · 5/11/209:58 AM

From Weill Institute for Neurosciences, UCSF, May 2020 These are unprecedented times. We need to work extra hard to manage our emotions well. Expect to have a lot of mixed feelings. Naturally we feel anxiety, and maybe waves of panic, particularly when seeing new headlines. A recent article by stress scientist and Vice Chair of Adult Psychology Elissa Epel, PhD, outlines the psychology behind the COVID-19 panic response and how we can try to make the best of this situation. Our anxiety is...

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Emotional Well-Being and Coping During COVID-19 [psychiatry.ucsf.edu]

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