Tagged With "inner strengths"

The authors are pleased to announce the Trauma and Resilience Competencies for Nursing Education. These competencies serve as a guideline of minimal expectations and reflect essential knowledge, skills and behaviors for three levels of nursing education: 1) undergraduate, 2) graduate, and 3) psychiatric nurse practitioner programs. The Trauma and Resilience Competencies, developed in 2018 at the Egan School of Nursing and Health Studies at Fairfield University in Connecticut by an Expert...

By Leslie Kelly, April 20, 2020, Nursing Careers. Leading during a crisis requires strength, perseverance and calm. The COVID-19 pandemic created a demand on healthcare professionals that led to nurse burnout, feelings of conflict, guilt and overwhelming stress and anxiety . As a nurse leader, increased stress comes from caring for your staff, patient care and administrative concerns. A discussion about recognizing and responding to nurse burnout and secondary traumatic stress must first...

Building Resilience with Children During Racial Discrimination & Violence: This attached Resilience Brief for Children has been the hardest one I have written yet. I have been an active advocate for the equal treatment of people from all backgrounds, religions, ethnic heritages, orientations, and families my entire life. It is hard to see the pain present today, not only due to COVID19 but also due to the harm and anger we see daily in the news. I want to share a story about the person...

By Kathryn Rutz, September 30, 2020, Rural Health Hub. “One great thing about being a service-based organization: when people need us more, we’re there.” Lisa Sockabasin works for Wabanaki Public Health based in Bangor, Maine. Their organization is one of the recipients of the Rural Tribal COVID Response (RTCR) grant, created by the Federal Office of Rural Health Policy to help rural tribal communities during the COVID-19 global pandemic. Indigenous communities are one of the demographics...

By Brooke Sabia, MedCity News, September 30, 2020 Some may ask the question, “What does a care coordinator do for my personal well-being?” There is no short answer as to what a patient can benefit from by receiving assistance from a care coordinator. Their job is to connect with high-risk individuals to uncover and identify needs in a patient-centered manner and in a way that takes into account whether the patient has endured any trauma. When people think of care coordination, they typically...

We invite you to participate in the Mindfulness for Healthcare Summit , May 20-23, 2021 hosted online by our partner Mindful Communications and featuring Mindful Self-Compassion co-founder Kristin Neff along with 45 other experts in the mindfulness, compassion, and healthcare fields. This free virtual event will explore how mindfulness and compassion tools and practices support high-quality patient care and the well-being of healthcare workers , with a particular focus on promoting more just...

In partnership with First 5 Humboldt and funded by the First 5 California Home Visiting Coordination Grant, the California Center for Rural Policy has just released the Humboldt County Home Visiting Program Environmental Scan. The findings and recommendations in the environmental scan are grounded in partner workgroups, interviews, and surveys that occurred in 2020-21 and capture the impact of the COVID-19 pandemic on home visiting services. Excerpts: "The organizations that provide home...

We are just a few days away from broadcasting our all-new 7-day event October 4‒10 , which includes the Talks on Trauma Series Part 2 , a showing of the Wisdom of Trauma Movie, daily meditations, integration sessions, and artistic performances. Dr. Gabor Maté will be in conversation with 33+ trauma experts, physicians, authors, visionaries and artists. The talks will be exploring how trauma relates to parenting, chronic pain, the medical paradigm, the climate crisis, politics, spirituality,...

Even small amounts of exercise can quickly and dramatically improve mood, brain health, brain function, and the ability to cope with stress, while preparing the brain to rewire the hidden wounds from childhood.

Scott Grant, MD., MPH joined us on the Less Stress in Life Podcast for a conversation on childhood trauma, how he approaches incorporating trauma-informed care into his practice, the transformational power of parenthood and his new Docs2Dads podcast. Dr. Grant is a Board-Certified pediatrician who works in primary care and hospital pediatrics in Southeast Michigan. Professionally, Dr. Grant is interested in learning how childhood adversity and toxic stress affect children into adulthood, and...

Once the suffering resulting from adverse childhood experiences is managed, we can turn toward creating a more satisfying life. Pursuing the honorable life leads to self-respect and inner peace. Compassion for mistakes, understanding their reasons, and applying integrity skills starts us on the path to flourishing.

By Elaine Miller-Karas MSW, LCSW Building Resiliency to Trauma Psychology Today, September 30, 2022 Mental health can suffer after extreme climate events. KEY POINTS Mental health conditions exacerbated by natural disasters include post-traumatic stress disorder, depression, and anxiety. After a disaster, the number of people needing assistance from the mental health systems strains or exceeds community capacity. There are simple strategies helpers can use to help survivors restore...

While the process of forgiving painful offenses from childhood can be very difficult, efforts to forgive bring great rewards. The process begins with acknowledging the pain, applying self-compassion, and taking even small and faltering steps to get the forgiveness ball rolling.

Strengthening the wounded soul can improve psychological and physical wellbeing and help to complete the recovery process. Although ACEs, understandably, can numb feelings, including spiritual feelings, once healing has progressed, spiritual feelings can often be successfully cultivated.

Adverse childhood experiences understandably can numb feelings, including feelings of joy, happiness, and pleasure. Making time to be joyful rewires the wounded brain. Once healing has progressed, the capacity for joy can usually be expanded through the repeated application of proven joy strategies.

Once the healing of hidden wounds from adverse childhood experiences has sufficiently progressed, attention can turn to developing a richly satisfying future. Your innate inner strengths, experiences, and acquired skills will help rewire your brain for a brighter future.

To mark the anniversary of the passage of the landmark legislation of the Georgia Mental Health Parity Act, we are sharing a letter written a year ago by Roland Behm, Co-founder of the Georgia Mental Health Policy Partnership, Board Member and Former Board Chair, American Foundation for Suicide Prevention (AFSP) Georgia Chapter. The letter is to his son, Kyle, who was diagnosed with bipolar disorder in 2010 as a junior in college and died by suicide in August 2019.

Country music artist Allen Karl (Sterner) endured unspeakable childhood cruelty and chaos, yet turned into a caring, competent adult. His story provides many useful insights that can help and inspire others who have endured multiple ACEs.

Wounds of the heart may persist after troubling memories from childhood adversity have been rewired. Fortunately, pain from childhood adversities can spur us to create a peaceful heart of forgiving, kindness, calm, and purpose.

Pretending is the imposter’s exhausting attempt to conceal hidden wounds that often trace back to childhood. Most people relate to at lease some aspects of the syndrome. We discuss ways to drop the mask, counter insecurities, and live authentically.

The Mr. Nice Guy Syndrome is a curious mixture of appealing strengths, insecurities, and problematic behaviors rooted in adverse childhood experiences. Mr. Nice Guy compensates for hidden childhood wounds by struggling to do everything right, but the syndrome's limited gains come at a cost. The syndrome suggests strategies for a more satisfying adulthood and better relationships.

Michael J. Menard’s fascinating book recounts how fourteen children faced uncommon challenges. Yet most of them found the way to overcome their struggles and thrive.