January 2024

The Imposter Syndrome and Adverse Childhood Experiences: Understand the Mask and How to Drop It

Dr. Glenn Schiraldi · 1/11/2410:30 AM

Pretending is the imposter’s exhausting attempt to conceal hidden wounds that often trace back to childhood. Most people relate to at lease some aspects of the syndrome. We discuss ways to drop the mask, counter insecurities, and live authentically.

Gifting Yourself Peace after Childhood Adversity: After Painful Memories Are Confronted, Healing Continues

Dr. Glenn Schiraldi · 1/4/246:44 AM

Wounds of the heart may persist after troubling memories from childhood adversity have been rewired. Fortunately, pain from childhood adversities can spur us to create a peaceful heart of forgiving, kindness, calm, and purpose.

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