Has the pandemic stressed you out? Want to learn the self-soothing skills of Mind Matters: Overcoming Adversity and Building Resilience directly from the author, Dr. Carolyn Curtis? Good news! The Dibble Institute has received generous funding for scholarships to the online, full 12-lesson series, Mind Matters Now . The course helps teachers, social workers, medical professionals, and others manage their stress by building resilience skills and practices for mental well-being. (CEUs are...

The pandemic has had a lasting effect on youth mental health. Moved by a desire to reduce youth’s toxic stress and increase their resilience, The Dibble Institute, in partnership with a team of students and alumni from ArtCenter College of Design and author Carolyn Curtis, PhD, is releasing Me & My Emotions —a new, free adaptation of our beloved Mind Matters Curriculum. The mobile-friendly Me & My Emotions website features engaging graphics and bite-sized lessons teens can access and...

Attached find a 2018 version of Berkeley community profile detailing information about your community ACEs initiative. This will be shared with CA legislators at the Trauma-Informed Policymaker Awareness Day on May 22nd in Sacramento. I attach it here as a PDF ready to print and share! I also have uploaded into 'Resources for Downloading' the same PDF, and an editable Word document so that you can update or otherwise improve it. If you have any questions, don't hesitate to reach out to me at...