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How You Can Help - Healing Childhood Trauma in Adulthood

Hi Folks, My latest sharing - I read my chapter from the book, " You Can Help - A Guide for Family & Friends of Survivors of Sexual Abuse and Assault " by Rebecca Street. Honored to be a part of this book along with the other 19 survivor/thriver contributors. I also share some words from Rythea Lee's book - " Trauma into Truth - Gutsy Healing and Why It's Worth It " - The healing thoughts and wisdom from both books are applicable to all survivors of trauma and abuse. How You Can Help -...

Thoughts & A Song To Share

“ There can be no keener revelation of a society's soul than the way in which it treats its children.” - Nelson Mandela “ Anything that has real and lasting value is always a gift from within.” - Franz Kafka “ Staying quiet about one’s struggles limits that person’s ability to seek proper help or treatment.” - Sarah Bregel Michael Skinner: "Brush Away Your Tears" - “BRUSH AWAY YOUR TEARS”© Michael Skinner Brush away the tears from your eyes my child The world don’t want to see you cry Brush...

Trauma-Informed Leadership

Trauma-informed leadership equips us to navigate an increasingly complex landscape in the workplace. We don’t all need to become clinical psychologists to lead our teams, but it is important to gain an understanding of the impacts of trauma exposure.

Just Get Over It - Part 2 - Healing Childhood Trauma in Adulthood

Hi folks, Some more thoughts and resources to counter the hurtful phrase - Just Get Over It - Part 2 . Also address the maligning labels placed upon trauma and abuse survivors. Sorry for the technical glitch of the smaller screen. Will resolve to fix that going forward. Healing Childhood Trauma in Adulthood - https://www.youtube.com/watch?v=6EgIkkKgJoE&t=36s “ Healing doesn't mean the damage never existed. It means the damage no longer controls our lives."”- Unknown “ There are wounds...

Elevating HOPE in the Positives [positiveexperience.org]

By Bev Van den Bossche, 6/2/22, https://positiveexperience.org/category/blog/ Often when we think of hope, we think about it as a response to hardships or challenges that either we are facing or that we are seeing in the world around us. For example, we hope that no one got hurt in the car accident that we saw on the way to work. We hope that we do well on our final exams. We hope that war and hunger will end in our lifetime. As a HOPE Trained Facilitator , I look at hope from multiple...

Support Post-Traumatic Stress Awareness Month

I'm grateful for the awareness on post traumatic stress - but I hope someday they drop "disorder" from the language and use "injury" or some other word - just feels stigmatizing, like we are defective and lends credence to the stigma & discrimination we face when trying to heal from things that were done to us, experienced or that we observed. Take care, Michael. Support Post-Traumatic Stress Disorder Awareness Month & Learn the Signs of PTSD - ...

Just Get Over It - Healing Childhood Trauma in Adulthood

Hey folks, Please take a listen. I talk, share resources & a song about the hurtful statement too many trauma & abuse survivors hear & the impact of trauma & abuse upon the mind, body & spirit. Just Get Over It - Healing Childhood Trauma in Adulthood - https://www.youtube.com/watch?v=MKKraLrAwKo&t=2s “Get over it” is a cruel phrase. It means, “Not only do I not care about how you feel, if you were smarter, you wouldn’t care either.” “ Just get over it” places all of...

Free Live Webinar, May 26, 2022 10 a.m. PST

Method to the Madness: Making Mental Health Awareness Manageable In this live webinar, Dr. Kristin Beasley takes a deep dive into workplace mental health. We will define actionable strategies for mental health awareness and share meaningful ways to meet the current needs of employers and their workforce as we navigate the new normal. Topics for discussion include: Generational differences and how to recruit and retain talent, reduce burnout, and increase productivity. Learn how to set...

7 Organizational Strategies for Resilience

No matter what type of organization you help run, if you are a leader, you should be promoting resilience and agility in the workplace. Why? When the individuals that make up an organization are better able to face challenges, the entire system is strengthened. Resilience mitigated risks, ensuring that challenges won’t set your business back as far they could. Organizations improve their overall resilience when they can: · anticipate disruptions · prepare for roadblocks · respond to sudden...

Peer Support is Risky But Worth It - Healing Childhood Trauma in Adulthood

The trauma in our lives disconnects from ourselves, others and community – peer support is an elixir to help us reconnect. Take care, Michael. “It is only when you learn to be present and available with non-judgment and compassionately hold space for the wounded and broken fragments of yourself, that you are able to truly hold space for another.” - Markus William Kasunich PS Peer Support resources are shared in the video's text section Peer Support is Risky But Worth It - Healing Childhood...

Coaching for Community Connection because Relationships are the Agents of Change

What are the stories we tell ourselves about ourselves, our relationships and our goals, dreams and aspirations? What story are we telling ourselves about the future of the world? Often it is a story from the past. Cause that is all we “know”. We only know what we have experienced. We don’t know what will happen in the future. We think we do… but we really don’t know.

SIGNS YOU’RE A COMPASSION FATIGUED LEADER — AND 10 TIPS FOR RECOVERY

By Shakima L. Tozay, (first published @ Govloop.com) Are you emotionally and physically exhausted? Do you no longer feel a sense of personal accomplishment in your work? Have you become more disconnected from your co-worker? Over the last 2 years, the emotional impacts of the pandemic and the exodus of workers in what has been called the Great Reshuffle, has taken a major toll on many leaders. Last year, nearly 48 million U.S. workers left their jobs. Additionally, the “hidden...

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