Where to Start If You Feel Burned Out at Work [greatergood.berkeley.edu]
By Jason Pohl, Greater Good Berkeley, March 10, 2023 The hard-working team that’s celebrated less than the office slackers. The professionals who wind up in a soul-sucking job. The employees required to attend office BBQs but left out of workplace decision making. It’s been 40-plus years since Maslach, a psychology professor emerita at UC Berkeley, first wrote about workplace trauma and burnout. She’s since pioneered a body of research that has influenced how we think about work—and what it...