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Where to Start If You Feel Burned Out at Work [greatergood.berkeley.edu]

By Jason Pohl, Greater Good Berkeley, March 10, 2023 The hard-working team that’s celebrated less than the office slackers. The professionals who wind up in a soul-sucking job. The employees required to attend office BBQs but left out of workplace decision making. It’s been 40-plus years since Maslach, a psychology professor emerita at UC Berkeley, first wrote about workplace trauma and burnout. She’s since pioneered a body of research that has influenced how we think about work—and what it...

11 Trauma-Informed Boundary Phrases to Use at Work

Trauma-informed leaders know that healthy boundaries are essential for healthy relationships—in and out of work. But setting and reinforcing your boundaries can be challenging when you haven’t had a lot of practice. That’s why we’ve provided these boundary phrases to help you maintain healthy relationships at work by saying no and setting expectations in a kind and trauma-informed way. As you read through these boundary phrases, keep in mind that not all phrases are right for all people or...

A Promising Treatment for Hidden Wounds from ACEs

Accelerated Resolution Therapy (ART) is an emerging trauma therapy for the hidden wounds resulting from Adverse Childhood Experiences. Research to date shows ART for traumatized adults is quick, effective, safe, and well-tolerated. Consistent with new understanding of the brain and body-centered treatment approaches, ART primarily targets trauma images and associated physical and emotional sensations, creatively and efficiently using eye movements and strategies from other trauma treatments.

The Trauma Triangle: How Fostering Awareness of Reenactments Builds Resilience

The basic concept surrounding trauma-informed care is this: We all have trauma. Some of us are at a higher risk of experiencing trauma. We carry this trauma with us, and if we do not address it, we will not heal from it. Understanding reenactments is one way that we can continue healing from trauma. Our healing helps us make sure that we don’t traumatize or re-traumatize others due to our own inability to emotionally regulate. In the context of trauma healing, there are three main things we...

Complete Guide to Trauma-Informed Implementation - Complimentary Download!

Our 2022 Guide to Implementation was a great introduction to the trauma-informed model, and the updated 2023 edition is even better! We've given our guide a fresh new look, provided even more helpful visual resources, and added over 30 pages of content. Get your downloadable copy for free today! Our Complete Guide to Implementation is a free downloadable resource that we encourage every member of our community to access and share. Full of essential introductory content, this free resource is...

A Complete Guide to Trauma-Informed Implementation

Our 2022 Guide to Implementation was a great introduction to the trauma-informed model, and the updated 2023 edition is even better! We've given our guide a fresh new look, provided even more helpful visual resources, and added over 30 pages of content. Get your downloadable copy for free today! Our Complete Guide to Implementation is a free downloadable resource that we encourage every member of our community to access and share. Full of essential introductory content, this free resource is...

Considerations and Barriers in Implementing TIC: Reflections on Conversations with Industry Leaders

Trauma Informed Health Care Education and Research (TIHCER) Collaborative Presenter : Maurice E. Hicks Jr., Medical and MBA Student at U of Minnesota During this session, Mo will briefly introduce some of the novel ways he has approached building trauma-informed care solutions, before using the rest of the hour to facilitate a discussion on considerations and barriers to TIC implementation. Bio: After graduating from Carleton College with a Bachelor's Degree in Psychology, Mo gained...

From Scarcity to Inspiration: Rethinking the Value of Nonprofit Facilities (nonprofitquarterly.org)

Image Credit: itsnnnoa on unsplash.com To read more of Joe Neri's article, please click here. Nonprofit facilities communicate, and we need to be more conscious, thoughtful, and vocal about what they say about who and what our organizations value. A dilapidated and dysfunctional facility communicates that the work conducted inside it is unimportant, the people served deserve no better, and the surrounding neighborhood is forgotten and forsaken. In contrast, a facility with functional—even...

The Surviving Spirit Newsletter February 2023

Healing the Mind, Body & Spirit Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran The Surviving Spirit Newsletter February 2023 It can be read online via this - http://ml.survivingspirit.com/dada/mail.cgi/archive/newsletter/20230206162036/ or this -...

Survivor Stories with guest Michael Skinner - YouTube

Survivor Stories with guest Michael Skinner - YouTube - https://www.youtube.com/watch?v=hIcufSmFCXo&t=33s A thought provoking discussion and insight on healing from trauma and sexual abuse. Presented by Ask A Sex Abuse Survivor - Amplifying survivor voices worldwide "I attended this event, and Michael has a gentle approach to making sexual and physical trauma stories become meaningful and a source of hope." - Jacek_Jack Haciak

Empathy As A Professional Superpower

All human beings are born with a capacity for empathy, but ultimately, empathy is a learned behavior —much like language. Just as language improves our communication ability, empathy improves our ability to connect emotionally with others. Empathy strengthens friendships, encourages intimacy, and makes great teams. It helps us remain accountable and support others. What is empathy, though? If you’re a trauma-informed leader who hopes to become a better team member, the answer to that...

Advancing Trauma- and Resilience-Informed Health Care Systems: Early Lessons from Denver Health

A trauma-informed approach to care acknowledges that health care organizations and care teams need a complete picture of a patient’s life situation — past and present — to provide effective services with a healing orientation. Trauma-informed practices hold the potential to improve patient engagement, treatment adherence, and health outcomes, as well as provider and staff wellness. Join this webinar on February 28, 2-3:30 pm ET to learn how Denver Health, a large health system in Colorado,...

48-Hour Historical Trauma Specialist Certification Program- COHORT 2

48-HOUR HISTORICAL TRAUMA SPECIALIST CERTIFICATION in collaboration with THE INTERNATIONAL HISTORICAL TRAUMA ASSOCIATION We are the only entity offering a comprehensive, 48-hour Historical Trauma Specialist Certification Program. The Program is broken into 6 levels and is built on a foundation of BIPOC cultures and neurobiology. It is taught from a multicultural perspective, injecting traditions and ideology from various cultures from around the world. In this inclusive study we rely on the...

More than support – 9 things trauma-informed therapists always provide

People need support. Absolutely. Providing support is a foundational principle to a therapist’s role because, as said beautifully by Brené Brown, “what we don’t need in the midst of struggle is shame for being human.” Trauma-informed therapists, however, need to be more . They need to create a safe space for healing, always, which means being more than just supportive. People come to therapy when their survival strategies are no longer working, right? They are in distress, and looking for...

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