Tagged With "Psychological Safety"

The connection we are trying to make with those we serve can be only as effective as the level of safety one feels within the space we are doing the work.

Dawn: I'm a hardcore fan as well. Her work and style are great and she makes it safe (even for introverts)! And her workshop made it so we got to meet in person so I have extra great feelings about it because of that! Cis

A large-scale study with 1,395 human service providers, health professionals, and educators from 17 different settings established further support for the psychometric properties of the Attitudes Related to Trauma-Informed Care (ARTIC) Scale . The study entitled “Validation of the Attitudes Related to Trauma Informed Care Scale (ARTIC)” —by lead author Courtney Baker, Ph.D. from Tulane University and a team of others—was published online in Psychological Trauma: Theory, Research, Practice,...

Once the suffering resulting from adverse childhood experiences is managed, we can turn toward creating a more satisfying life. Pursuing the honorable life leads to self-respect and inner peace. Compassion for mistakes, understanding their reasons, and applying integrity skills starts us on the path to flourishing.

The well-timed choice to forgive deep injuries from childhood, though difficult, can greatly improve psychological wellbeing and free us to move ahead. Four keys to forgiveness lay the foundation for cultivating healing forgiveness skills.

While the process of forgiving painful offenses from childhood can be very difficult, efforts to forgive bring great rewards. The process begins with acknowledging the pain, applying self-compassion, and taking even small and faltering steps to get the forgiveness ball rolling.

Strengthening the wounded soul can improve psychological and physical wellbeing and help to complete the recovery process. Although ACEs, understandably, can numb feelings, including spiritual feelings, once healing has progressed, spiritual feelings can often be successfully cultivated.

Adverse childhood experiences understandably can numb feelings, including feelings of joy, happiness, and pleasure. Making time to be joyful rewires the wounded brain. Once healing has progressed, the capacity for joy can usually be expanded through the repeated application of proven joy strategies.

Once the healing of hidden wounds from adverse childhood experiences has sufficiently progressed, attention can turn to developing a richly satisfying future. Your innate inner strengths, experiences, and acquired skills will help rewire your brain for a brighter future.

Country music artist Allen Karl (Sterner) endured unspeakable childhood cruelty and chaos, yet turned into a caring, competent adult. His story provides many useful insights that can help and inspire others who have endured multiple ACEs.