Tagged With "Resolutions"

Stress? Mental Health 2021 New Year’s Resolutions Mornings, ask “What’s right about my life? Afternoons, ask others “What can I do to show you how much I care?” Evenings, ask “How relaxed can I feel right now?” Dreaming, ask “How can I make the world a better place?” Remember that you can always reach “out” for more resources: Teachers = VEBA Parents = ACEsConnection Remember that you can always reach “in” for more resources, as well: Inner Doctor = ACE Study’s Dr. Vincent Felitti discusses...

Accelerated Resolution Therapy (ART) is an emerging trauma therapy for the hidden wounds resulting from Adverse Childhood Experiences. Research to date shows ART for traumatized adults is quick, effective, safe, and well-tolerated. Consistent with new understanding of the brain and body-centered treatment approaches, ART primarily targets trauma images and associated physical and emotional sensations, creatively and efficiently using eye movements and strategies from other trauma treatments.