Tagged With "hope and resilience"

Where to begin... My heart is full of hope and joy as I watch the trauma-informed schools movement swell across our nation and planet. The science of ACEs is mind-bending to say the least and we are now able to open up a much deeper dialogue about human behavior and health. Ultimately this work is about healing… All. Of. Us. A new consciousness is taking root around ending the “us vs them” construct. The idea is growing that we’re all on this journey together and that no matter where our...

I am not even sure where to start. But, I know I need to write about this. I need to give this to the world. Perhaps to another mother who is facing the darkness and can’t see her way out. Perhaps she is watching her children caught in the cyclone that is her life. I think she is who I am writing this for. And maybe for me too. I am doing some amazing work with a community that is fast becoming dear to my heart. I look at the people who keep showing up that are trying to wrap their heads...

You are extraordinary. Writing this post feels like I have come full circle. In April of 2019, Alfred White reached out to me on ACEs Connection. Shortly after, we spoke at length about the plans he had to create a place of healing and hope in Federal Way and King County, Washington, specifically for individuals with a history of trauma and who were now impacted with symptoms such as addiction and homelessness. I recall sharing with Alfred that there was such a need for this in that...

Wow, Rebecca. Incredibly moving piece. I think I understand you when you say you "lost it" after viewing the ReMoved doc. I did too...in a room full of my co-workers. I felt so ashamed that now everyone knew I was Zoe. Of course there was no shame thrown at me, only comfort, but it still stung to be so vulnerable. As a mom now, my kids have definitely been caught up in my "fecal hurricane" (love that!) that is recovering from trauma. Parenting has triggered me more than anything I've ever...

Honored to be part of the Survivor Stories event hosted by Michael Broussard of Ask a Survivor. Performing two songs of mine and sharing the back story to their creation - "Songs For The Keys To Your Life"and "When Your Heart Follows A Lie" “ Go to where the silence is and say something.” - Amy Goodman Survivor Stories- Michael Skinner - https://www.youtube.com/watch?v=ehkz2kkkIa4&t=40s Take care and share as you wish...Michael Skinner A diagnosis is not a destiny “ Our lives begin to...

Healing the Heart Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran The Surviving Spirit Newsletter June 2021 http://newsletters.survivingspirit.com/pdfs/2021-06-The_Surviving_Spirit_Newsletter_June_2021.pdf Hi folks, June is NATIONAL PTSD AWARENESS MONTH I thought I would share a few of the resources that have...

The Powerful Connection Of Music With Michael Skinner - Cybertrap 60 Published on July 20, 2021 Here's the latest episode of "The Cybertraps Podcast," co-hosted by Frederick Lane and Jethro Jones. Michael Skinner is an award-winning advocate, educator, writer and critically acclaimed singer, songwriter, guitarist, addressing the issues of trauma, abuse and mental health concerns through public speaking, writing and his music. He has spoken at the National Press Club, was a keynote presenter...

Hey folks, Please take a listen. I talk, share resources & a song about the hurtful statement too many trauma & abuse survivors hear & the impact of trauma & abuse upon the mind, body & spirit. Just Get Over It - Healing Childhood Trauma in Adulthood - https://www.youtube.com/watch?v=MKKraLrAwKo&t=2s “Get over it” is a cruel phrase. It means, “Not only do I not care about how you feel, if you were smarter, you wouldn’t care either.” “ Just get over it” places all of...

Podcast - Songs of Life, Love, Loss & Hope - Set 1 - Healing Trauma, Abuse & Mental Health Injuries https://www.youtube.com/watch?v=2sOd1-EvpRI “Music can heal the wounds which medicine cannot touch.” - Debasish Mridha 1] Songs For The Keys To Your Life 2] The 9:30 Train 3] The Silence That Separates Us 4] By My Side Michael Skinner Music - https://www.mskinnermusic.com/ “Music has the power to heal, transform and inspire and we have the power through deep listening to increase our...

Songs of Life, Love, Loss & Hope - Set 2 - Healing Trauma, Abuse & Mental Health Injuries - https://www.youtube.com/watch?v=jc0GLP91vWE&t=6s “A diagnosis is not a destiny” - Unknown “There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.” - Laurell K. Hamilton 1] Sorrow 2] Brush Away Your Tears 3] When Your Heart Follows A Lie 4] Joy “Anything that’s human is mentionable, and anything that is mentionable can be more manageable.

“The first and last task of a leader is to keep hope alive.” You might be familiar with that saying from John W. Gardner which was first published in No Easy Victories (1968) and repeated in his popular book, On Leadership (1993). As someone who promotes Hope-Centered Leadership, I gotta say, I really like that quote! But would Gardner agree with how I view Hope-Centered Leadership? I think so; allow me to explain. Dr. Rick Snyder, the father of Hope Theory, defined hope as a positive...

“ Hope is being able to see the light despite all the darkness.” - Desmond Tutu “ Healing may not be so much about getting better, as about letting go of everything that isn’t you - all of the expectations, all of the beliefs - and becoming who you are.” - Rachel Naomi Remen The latest Surviving Spirit Newsletter - Hope, Healing & Help for Trauma, Abuse & Mental Health is out - It can be read online via this & you can also subscribe -...

The latest Surviving Spirit Newsletter - Hope, Healing & Help for Trauma, Abuse & Mental Health is out - It can be read online via this & you can also subscribe - http://ml.survivingspirit.com/dada/mail.cgi/archive/newsletter/20230724161930/ or this - http://newsletters.survivingspirit.com/pdfs/2023-07-The_Surviving_Spirit_Newsletter_July_2023.pdf “ Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran Contents List :...

The latest Surviving Spirit Newsletter - Hope, Healing & Help for Trauma, Abuse & Mental Health is out - It can be read online via this & you can also subscribe - http://ml.survivingspirit.com/dada/mail.cgi/archive/newsletter/20231212193838/ Healing the Mind, Body & Spirit Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared...