Tagged With "selfcare"

There is one question that all helping professionals should be able to answer.... What is your scope of practice? Your scope of practice are your professionabl boundaries that highlight the skills, services & responses that are within your competency as an individual professional. One of the most important components of trauma-informed care is setting professional boundaries. Professional boundaries are an expression of your capacity. Your capacity being your ability to receive, contain...

Hi. Sharing my recent 20 minute A three-step skill set for self-care ( https://youtu.be/w_P31VSQQvA ) Description: This video provides an overview of a three-step skill set for self-care, of one’s body, behaviors, thoughts, and emotions. And then, there is an additional segment with some possible approaches for thoughts, mindfulness, grounding, and resetting/relaxing. Purpose: Done to support the California Child Care Resource and Referral Network’s annual Trauma Informed Care conference...