'Hey Warrior' is written for kids to help them understand anxiety and to find their 'brave'. It explains why anxiety feels the way it does and it will teach them how to 'be the boss of their brains' during anxiety, to feel calm. It's not always enough to tell kids what to do - they need to understand why it works. 'Hey Warrior' does this, giving explanations in a fun, simple, way that helps things make sense in a, 'Oh so that's how that works!' kind of way, alongside gorgeous illustrations.
For ages 5-12 (and up!)
For more information and to purchase author Karen Young's book: http://www.heysigmund.com/product/hey-warrior/
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