I so enjoyed the opportunity to sit with the soft-spoken, brilliant, passionate, and enlightened (also ACEs Connection member) Sarah Peyton of Empathy Brain and author of Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing to discuss:
- the concept of time-travel practice (returning to a younger self for healing)
- the neurobiology of trauma
- prison work and the statistics of trauma injury
- constellation work in healing
- emergence of emotions
- and so much more!
Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on iTunes, Blubrry, Spotify, Deezer, Google Podcasts, Podbean, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also watch our insightful interview on YouTube.
Bio:
"Sarah Peyton, Certified Trainer of Nonviolent Communication and neuroscience educator, integrates brain science and the use of resonant language to heal trauma. She brings together depth work and self-compassion that integrate relational neuroscience with the transformative potential of language. She teaches and lectures internationally, and is the author of the book 'Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain’s Capacity for Healing.'"
Learn more about Sarah and her mission at: https://empathybrain.com/
Peace to you all!
Teri
Hope for Healing Newsletter: https://mailchi.mp/741bdf08d71...-newsletter-may-2019
Book Launch Team: https://www.facebook.com/groups/unicornshadows/
(Shared from Teri Wellbrock's Unicorn Shadows blog)
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