The latest Surviving Spirit Newsletter - Hope, Healing & Help for Trauma, Abuse & Mental Health is out - It can be read online via this & you can also subscribe -

https://www.survivingspirit.co...etter_March_2024.pdf

or this- http://ml.survivingspirit.com/...tter/20240321202532/

The Surviving Spirit Newsletter March 2024

Newsletter Contents:

1] Can Music Heal Trauma? Exploring the Therapeutic Powers of Sound by Jayson Greene

2] How one prison unit is helping prisoners with developmental disabilities By Claudia Lauer @ AP News

3] Exercise even better than anti-depressants at treating depression, study finds @ Sky News

4] Imagine Nation by author Denise Fletcher Books @ Amazon.com

5] Reclaiming Peer Support: Make Your Credential Work For You By Laysha Ostrow, PhD @ Boston University Center for Psychiatric Rehabilitation

6] How to Heal From Trauma: 10 Strategies That Can Help By Ariane Resnick, CNC @ Verywell Mind

7] Does My Child or Teen Need Mental Health Support? - SAFE Project [Stop the Addiction Fatality Epidemic]

8] Wheelchair Reflections of Sacred Wonder by author Christina Chase

9] California wants to force people into mental health care. Advocates say it will backfire by Maanvi Singh @ The Guardian

10] International Survey of Electroconvulsive Therapy by John Reed Ph.D @ Psychology Today

11] Why Do Suicidal People Not Seek Help? Konrad Michel, M.D. @ Psychology Today

12] Coping With Intrusive Thoughts by Vivian Manning-Schaffel @ Pocket Worthy

13] The Survivorship Trafficking and Extreme Abuse Online Conference 2024

14] How Swimming Helped an OCD Writer Quieten Their Mind by Emily Barth Isler @ Oprah Daily

“You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level.” - Eckhart Tolle

“No one is useless in this world who lightens the burdens of another.” – Charles Dickens