Hi all,
Too often in our work we deal with the negative impact of epigenetics. Dr Ken Pelletier has written the book listed below, to help us address those negative impacts. (Full disclosure, I worked for Dr. Pelletier many years ago. I have the utmost respect for his work.) I am looking forward to reading it and learning new tools that can enhance resiliency and mitigate the impact of ACES.
I have included the blurb about the book below, but you can check out his website and reviews for this work.
Change Your Genes, Change Your Life
Creating Optimal Health with the New Science of Epigenetics
Coming October 1, 2018
Biology is no longer destiny. Our DNA doesn’t determine our health and disease prospects, as geneticists once believed. According to the new science of epigenetics, the vast majority of our genes are fluid and dynamic—and their expression is shaped by what we think and what we do. Our genetic profile may signal an inherited vulnerability to a disease, but our choices and behaviors determine whether these genes will be switched on or off. Each of us can influence our genes to create optimal health and longevity.
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