Thoughts - “Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone.” - Fred Rogers “ Do your little bit of good where you are; it’s those little bits of good put together that overwhelm the world.” - Desmond Tutu “ Everything that happens to you is a lesson. Everyone you...

This is deeply disturbing. How about helping these kids instead? I fit the criteria and certainly no criminal. Take care, Michael. Pasco’s sheriff uses grades and abuse histories to label schoolchildren potential criminals. The kids and their families don’t know. | Investigations - https://projects.tampabay.com/...argeted/school-data/

Art and Trauma: Creativity As a Resiliency & Healing Factor I have long believed that all of the creative arts are healing. I was drawn to music because it made me feel good, first just listening, then learning to play the drums and then performing in rock bands. Later in life, learning the guitar and singing along with songwriting. Sadly, trauma disconnects so many of us from our creative outlets...finding the ways to reconnect with our creative selves goes a long ways in healing the...

As part of the Transform Trauma with ACEs Sciences FREE Film Festival & Follow-Up Discussion Series we bring you Whole People (parts 1 & 2 & 3). The documentary viewing will take place in the Transform Trauma with ACEs Science Film Festival Community on ACEs Connection . Each of our first three sections is just under twenty-seven minutes long and the topics are as follows: Preview: Whole People | 101 | Childhood Trauma | Episode 1 | PBS Preview: Whole People | 102 | Healing...

Each day from Thanksgiving until Christmas, hear the voices of male survivors of childhood, adolescent or adult sexual abuse share their stories of hurt, pain, joy and triumph as they heal from the aftermath of betrayal and trauma. You are not alone https://www.safeplaceformen.com/30days Thank you Thomas! Honored to help kick this series off – gifts of healing. Take care, Michael Skinner https://safeplaceformen.podbean.com/ www.safeplaceformen.com #safeplaceformen #malesexualabuserecovery

Hi Folks, The latest edition of the Surviving Spirit Newsletter is posted at the website - http://newsletters.survivingspirit.com/index.php or PDF - http://newsletters.survivingspirit.com/pdfs/2020-11-The_Surviving_Spirit_Newsletter_November_2020.pdf To sign up for an e-mail copy, please write to me @ mikeskinner@comcast.net or sign up @ Website via Contact Us. Thank you & take care, Michael. Newsletter Contents : 1] People Constantly Underestimate How Much They Benefit From Being Kind...

I am thrilled to announce that we have a special A Better Normal session which will be part conversation and part meditation practice for those who wish to participate. Our special guest is Sarah Peyton who is the author of Your Resonant Self: Guided Meditations and Exercise to Engage Your Brain’s Capacity for Healing. This event will be held on Tuesday, November 10th, at 12p.m. PST and 3p.m. EST. Registration link:...

Stop Child Abuse Now (SCAN) Pod cast https://www.blogtalkradio.com/naasca/2020/10/22/stop-child-abuse-now-scan--2513 "Tonight's special guest is Michael Skinner , a returning NAASCA family member from New Hampshire. Michael is an award-winning advocate survivor. Michael's non-profit, ' The Surviving Spirit ', offers a monthly newsletter addressing the issues of trauma, abuse and mental health concerns, public speaking and his music. He notes that these cover a wide variety of issues."We want...

I wanted to tell everyone about my new children’s book available in English and Spanish: “Monty’s Day in Court: What To Expect When You Have To Testify In Court”. “Monty’s Day in Court” is the first children’s book written from the perspective of a child who testifies in court against his abuser. Monty’s story serves as a tool for children in learning resilience and as an aid for those on the front lines helping young people through challenging times. To learn more about the book please...

In this extended "How to talk policy and influence people" interview with Christine "Cissy" White, a writer (see healwritenow.com), mom, trauma survivor (including child sexual abuse) and staff member of Aces Connection, we discuss the Adverse Childhood Experiences (ACEs) science and the importance of attachment and a felt sense of safety for health and human flourishing. We explore some criticisms of the ACEs framework, the benefits and risks of ACEs screening and problems with the concept...

Hi Folks, The October edition of the Surviving Spirit Newsletter is posted at the website - http://newsletters.survivingspirit.com/index.php http://newsletters.survivingspirit.com/pdfs/2020-10-The_Surviving_Spirit_Newsletter_October_2020.pdf To sign up for an e-mail copy, please write to me @ mikeskinner@comcast.net or sign up @ Website via Contact Us, Thanks! Michael. Newsletter Contents : 1] Beauty 2 The Streetz: This woman is beautifying Skid Row one makeover at a time by Alicia Lee 2]...

Hello everyone, The following is copyrighted material from my book Unlocking the Puzzle of PTSD: A Holistic Guide to Restoring Inner Peace. It is available on Amazon . Some tools from Chapter 8. Don’t overdrive your headlights: When you are driving and it is dark outside you will only see a few feet ahead. Then as soon as you have gone as far at the lights shine, you will see farther ahead. So, take your time emotionally and only go as far as you can see at that time. Reminding yourself...