Saving your children, family and loved ones from inter-generational post-traumatic stress... Following is an excerpt from my latest book, My Journey of Healing in Life After Trauma, Part 2. "Extensive research has shown babies will pick up on toxic circumstances and behaviors and demonstrate post trauma stress symptoms as they become older. The goal of My Journey of Healing, Part 2 is to specifically help parents with stress triggers to save their kids from becoming emotionally damaged...

To prevent and treat trauma, we all benefit from receiving a basic education in how emotions work in the mind and body. Sadly, we don't get this education in our formal schooling. So we must take it upon ourselves to learn.

Teaching children how to better navigate crisis, right now.

Congrats!!! What a wonderful accomplishment. To not only write your book, but to have it honored. So inspiring!

Thank you for the congratulations!! I’m just delighted if it will bring more attention to the book and emotion education. And I must say the validation feels pretty sweet. Thank you again.

So glad to see you post on ACEs Connection! I'll be sure to share this with my podcast audience. Peace, Teri

International Children's Book Day occurs on April 2nd - this article highlights two books written by community partners in Plymouth County. Whether it’s a teacher, staff member, or character in a book, children need to feel connected to something to help them cope with the various stressors that they have going on in their lives. “Children can often feel alone and isolated and when they can relate to characters in a book, it helps them feel less alone,” Sarah Cloud, Director of Social Work...

I'm glad today is Children's Book day. I posted several years ago my award winning middle-grade adventure fantasy, The King of Average. It was on the best of lists in 2016 for Kirkus Reviews and Indie Reader and has since won two gold medals from Children's Literary Classics. One psychologist called it "Self-Helpful fiction." It's also a great read-aloud book. Here's the post: https://www.pacesconnection.com...of-childhood-neglect

The Mr. Nice Guy Syndrome is a curious mixture of appealing strengths, insecurities, and problematic behaviors rooted in adverse childhood experiences. Mr. Nice Guy compensates for hidden childhood wounds by struggling to do everything right, but the syndrome's limited gains come at a cost. The syndrome suggests strategies for a more satisfying adulthood and better relationships.

This is a great article, thank you! The theme of people-pleasing is often associated with women but obviously it applies to men too. It's good to see this. Thank you for sharing!

The Mr. Nice Guy syndrome's dysfunctional thought patterns are common in survivors of adverse childhood experiences. Uprooting these patterns can improve self-esteem and relationships.

The body often tells the real story of trauma better than the thinking mind. Before one can verbalize and complete the trauma story, one typically must return to physical equilibrium. Trauma expert Levine explains ways to calm physical and emotional responses to trauma and regain a sense of wholeness.