Teri Wellbrock offers a list of those books that had a profound impact on her life and helped her create a life filled with tranquility and joy. While she may not have agreed with every word written, she did find powerful answers, delicious little tidbits, and inspirational guidance within each book.

This Sunday (November 17th) at 8 pm CST, Terri Wellbrock will be the special guest on "Breaking the Silence with Dr. Gregory Williams" Radio Program. The program will spotlight the entire hour on Teri and her wonderful work with Hope for Healing. To listen in on this exciting and informative program simply hit this link: https://bbsradio.com/breakingthesilence or download the BBS Radio app. After the LIVE radio program on Sunday evening then the program is released to over 115 podcast...

Learning to find my gifts within my chaos has changed everything. Everything.

Naturally, I would at times experience panic attack symptoms, and would almost always cry. Sometimes slow tears cascading down my cheeks. Other times full-on ugly crying, requiring a pause in the action.

Naturally, I would at times experience panic attack symptoms, and would almost always cry. Sometimes slow tears cascading down my cheeks. Other times full-on ugly crying, requiring a pause in the action.

The author takes us on a journey into a deep place within us, a place where the truth is known "within every cell of (our) body"; beyond the masks we wear, the criticisms we've cloaked ourselves in, our over-thinker personas, fueled by the old doubts we've absorbed into our beings.

The author takes us on a journey into a deep place within us, a place where the truth is known "within every cell of (our) body"; beyond the masks we wear, the criticisms we've cloaked ourselves in, our over-thinker personas, fueled by the old doubts we've absorbed into our beings.

Kathleen Friend MD is a Child Psychiatrist, children’s author, musician and heart rhythm meditation teacher currently living in Tucson, Arizona. Her mission is to expand the paradigm of Child Psychiatry to embrace a holistic view of mind, body and spirit.

Kathleen Friend MD is a Child Psychiatrist, children’s author, musician and heart rhythm meditation teacher currently living in Tucson, Arizona. Her mission is to expand the paradigm of Child Psychiatry to embrace a holistic view of mind, body and spirit.

Dr. Kristina Brinkerhoff, a consultant, keynote speaker, presenter and trainer, leverages over 20 years of experience as a teacher, principal, superintendent and adoptive mom of five foster children, to help educators gain an understanding of the effects Adverse Childhood Experiences (ACEs), and the importance of trauma informed practice in schools.

Thank you, Dr. Gretchen Schmelzer, for enlightening us even more about the "journey through trauma". Listen in as Gretchen shares her insights on trauma GPS, her work in the field of trauma-recovery and healing on individual and societal levels, Nelson Mandela, her five phase cycle for healing repeated trauma, and more!

Janyne McConnaughey, Ph.D., retired from a forty-year career in education while healing from the attachment wounding and trauma she experienced as a child. During therapy, she wrote her way to healing and now is redeeming her story by helping others to understand the lifelong effects of childhood trauma and insecure attachment.

Lorna Minewiser has taught high school, college, and teacher continuing education classes. Her PhD dissertation “Eliciting Mental Models: Images of teaching and learning” has been published and she has had several articles published as well. In the spring of 2008 she conducted a research project on using EFT to reduce Test Anxiety. She was chair of the ACEP research subcommittee on EFT for Research. Recently she participated in the Veteran Stress Research Project.

Louise Godbold is the Executive Director of Echo. Before joining Echo in 2010, she worked for over 15 years in the nonprofit field, both in nonprofit management and as a consultant. Louise is the developer and lead trainer for Echo’s curricula on trauma and resilience. She is a trauma survivor and #MeToo silence breaker.

Sarah Peyton, Certified Trainer of Nonviolent Communication and neuroscience educator, integrates brain science and the use of resonant language to heal trauma. She brings together depth work and self-compassion that integrate relational neuroscience with the transformative potential of language. She teaches and lectures internationally, and is the author of the book 'Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain’s Capacity for Healing.

What a delightful conversation Teri Wellbrock engaged in with the passionate and compassionate Shenandoah Chefalo, author of "Garbage Bag Suitcase: A Memoir" and faculty member of The Center for Trauma Resilient Communities. They dove into the depths of: the healing work of Crossnore and The Center for Trauma Resilient Communities; growing up in the foster care system; trauma-brain; 3 proven resilience-building factors; compassion approaches; and why they dislike tomatoes!

Hello Christina! So glad you found connection in Janyne's work. She is most assuredly a brave soul shining a beautiful light of hope. If you are requesting an interview on The Healing Place Podcast, then I am your girl, as I host the podcast. I would love to have you join me on air. I am scheduling guests for the month of August or after and can send you a scheduling link so you can pick a date/time that works best for you. Please reach out to me at info@teriwellbrock.com if interested.

So excited about this list! I have read many on the list and dont know about a few - but will definitely look them up! Thanks for sharing!

Thanks so much for the positive feedback! I know I have a growing list of book suggestions from podcast guests talking about favorite authors and/or books. Plus, I have an amazing collection of books written BY my guests. Looking forward to sitting on a beach in August and diving into a few of them.

Great list, Teri! I've read some of the books you mention and your list prompts me to read the others. Thanks again!

I love receiving new reading prompts and my list is growing from readers' suggestions after posting this blog. Glad I could offer some for you, as well.

Hello, Jayne. I am very interested in your work. In my book, Let My Legacy Be Love, A Story of Discovery and Transformation: Tracing Adult Issues to Childhood Hurts, I talk about my own story and share my "discoveries" after looking at the stories with curiosity and an openness to a different perspective. You can find out more about it on my website: www.letmylegacybelove.com . If you interview guests, I would love to be considered. On my website, there are samples of previous interviews...

Hello My Beloved PACEsconnection Community! Your Invited! I wanted to personally invite you to join me and my special trauma warrior guests, Carey Sipp, Andi Fetzner, and Teri Wellbrock for my Zoom Book Launch Party for my new book: "It's Not About Food, Drugs, or Alcohol: It's About Healing Complex PTSD"! There will be FREE giveaways, Q&A, special guests, and tons of FUN! To join the party you must register via the below Zoom link:...