Mental health concerns, like anxiety, depression and post-traumatic stress disorder, can affect a student’s ability to concentrate, form friendships and thrive in the classroom. Educators and school counselors often provide Social and Emotional Learning programs (SEL) in order to help these students, as well as school-based therapeutic support groups. However, even in these forums, getting teenagers to speak about their problems can be challenging, especially when they feel like outsiders...

Dr. Anna Luise Kirkengen, professor in family medicine at the Universities of Tromso and Trondheim, reviewed this book for the Kaiser Permanente Journal in Fall 2011 . The 298-page can be purchased on Dr. Helander's site  for $20. In her review...

Donna De Cesare is an incredible photographer, and she has produced a beautiful and heartbreaking collection of photos in this book. Here's the summary from Amazon:  Central American nations have recently had the highest per capita homicide rates...

“Run,” he would shout. On two legs, I couldn’t match the speed of a terrified calf or steer, but I was plenty fast, especially in a sprint, so I’d launch myself across the gravel in front of our trailer while my father stood about ten yards behind me twirling his rope.

“Keeping the Peace,” a new documentary that recently premiered at the University of San Diego, brings to light the trauma often faced by first responders and encourages police officers, firefighters and others in the field to seek counseling when dealing with emotional issues. They’ve lost colleagues to suicide, had people die in their arms, seen horrifying injuries and had to tell family members about a loved one’s death. It takes a toll on law enforcement officers, firefighters and other...

    FINALLY IT IS HERE!!!!!!   Got mine by Amazon yesterday and on my Nook after midnight on the 25th.  Been reading it straight through!!! This is an awesome book to cut through all the stuff that will likely not work and it tells...

The author takes us on a journey into a deep place within us, a place where the truth is known "within every cell of (our) body"; beyond the masks we wear, the criticisms we've cloaked ourselves in, our over-thinker personas, fueled by the old doubts we've absorbed into our beings.

The author takes us on a journey into a deep place within us, a place where the truth is known "within every cell of (our) body"; beyond the masks we wear, the criticisms we've cloaked ourselves in, our over-thinker personas, fueled by the old doubts we've absorbed into our beings.

Spending time in nature, or “ecotherapy,” is increasingly recognized as a helpful therapy for people suffering from PTSD. It’s a path to recovery that Cindy Ross promotes in her new book, Walking Toward Peace: Veterans Healing on America’s Trails . She profiles former soldiers who suffer from depression, guilt, nightmares, and hypervigilance as a result of their damaging experience in war. Regaining equilibrium in civilian life is yet another battle for these wounded warriors, sweated out on...