Tagged With "Capacity for Healing"
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1000 TELLINGS!
I just had to cradle a bundle of books when my publisher showed me the first 1000 copies that arrived from the printer. A thousand copies! At this very moment the most important thing is they exist. Not if or when they’ll be purchased. Not who will get a copy or what they’ll think of it as they read it. What’s happening is I am telling. A thousand times over, I am telling. A lot of people already know that after every rape my father said, “You tell anyone and I’ll kill you.” And I’ve worked...
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A New Documentary About Breaking the Cycle of Trauma is Launching This Fall!
We are thrilled to announce the premiere of Wrestling Ghosts , a documentary about breaking the cycle of trauma, at the LA Film festival on Sept. 27th. “Incredible. Haunting and strange and beautiful and incredibly moving.” -Dan Cogan, Founder Impact Partners Wrestling Ghosts follows the epic inner journey of Kim, a young mother who, over two heartbreaking and inspiring years, battles the traumas from her past in order to create a new present and future for her and her family. In this...
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A Survivor on Speaking Out Against Shame, Silence, and Sexual Assault (yesmagazine.org)
If you’re a survivor yourself and reading this, you know that when I write “I had finished being shocked and upset long ago,” I don’t mean it’s done and dusted and put away and now I’m finished with the rape. I remember a male friend to whom I talked less than a year after it happened. “Do you think I’m thinking about it for too long?” I wanted to know. “I still feel scared and upset; do you think I’m making too big a deal out of it?” “Yes,” he said, “you are. You should be over it by now.”...
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Anna, Age Eight: The data-driven prevention of childhood trauma and maltreatment
ENDING AN EPIDEMIC OF CHILDHOOD TRAUMA REQUIRES COURAGE, COMPASSION AND A PLAN. ANNA, AGE EIGHT PROVIDES THE SOLUTION. NEW BOOK ANNA AGE EIGHT: THE DATA-DRIVEN PREVENTION OF CHILDHOOD TRAUMA AND MALTREATMENT By Katherine Ortega Courtney, PhD and Dominic Cappello If one in eight children suffered from an unknown but debilitating virus, outrage would boil, editorials would harangue public officials, and agencies would mobilize to counter the threat. The CDC would scramble resources to develop...
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Beyond the Crack Generation, Author K-Rahn Vallatine
Beyond The Crack Generation takes readers on an autobiographical journey to explain how dysfunctional, counterproductive behavior became a cultural norm in the quest for prosperity and survival among youth. Addressing the pervasive and lingering impact that the crack cocaine epidemic had on mainstream Hip Hop culture and Urban America as a whole, it answers the echoing question: How did our young people lose their way? It offers a glimpse in the psychology of a young man in search of...
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Broken Places after Screening Summary & Resources
Almost 2,500 ACEs Connection members signed up to watch the Broken Places documentary online on March 21st, which was made available for Vimeo streaming all day. We are grateful to KPJR Films for sharing this documentary and helping make this event happen (special thanks for the hard work of @lynn waymer, Keely Badger, @Gail Kennedy, and @Carey Sipp. Following the event, we had a one hour chat with featured guests and many of you have asked...
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Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal
What is soon to become one of the go-to resources for ACEs related books by Donna Jackson Nakazawa. July 7th, that the date the book Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal by Donna Jackson Nakazawa is on...
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Dr. Claudia Gold: Empathy & Listening as ACE-Informed Practice
"You are absolutely not doomed from having ACEs."
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Healing ACE's
Healing Childhood Trauma I’d like to thank each member of ACE’s Connection for all your work helping and supporting children through various activities and organizations. You are clearly a collection of people who care about the children of the world. It is in recognition of these efforts that I ask you to consider two books on healing childhood trauma. They represent a life-time partnership dedicated to raising and educating healthy children. Secondly, I’d like to ask you for a word of...
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Healing the Wound That Won't Heal
https://healingthewoundthatwontheal.com/ https://www.amazon.com/Healing-Wound-That-Wont-Heal/dp/1523601442 Please take a look at my book, and my new website for The Early Trauma Institute. I am very interested in hearing from others who suffered trauma in the first two years of life.
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Healing the Wound That Won't Heal
This book is the chronicle of my work to uncover and understand the trauma and neglect I suffered during the first year of my life due to my father's shell-shock from WWII. https://www.amazon.com/Healing-Wound-That-Wont-Heal/dp/1523601442
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Healing the Wound That Won't Heal: the Reality of Trauma
“Healing the Wound That Won’t Heal: the Reality of Trauma.” In this book I share my in-depth work to understand the psychology and neurobiology regarding trauma and neglect in the first two years of life. My father was suffering extreme shell-shock due to his WWII mission to bomb the oil refineries at Ploesti, Romania. He was too ill to care for himself: yet, I was left with him everyday as my mother worked as a waitress. When I was thirteen-months-old, he died on the floor in front of my...
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How to Help Students Dealing with Adversity [greatergood.berkeley.edu]
Six-year-old Jada feels a persistent expectation of danger. She overreacts to provocative situations and has difficulty managing her emotions, which often flare up without warning. To her teachers, Jada appears touchy, temperamental, and aggressive. She is easily frustrated, which makes her susceptible to bullying. When something happens at school that triggers Jada, she may lash out in fury. How can teachers manage a kid like Jada who may have suffered trauma, but whose emotional reactions...
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Interview with Hilary Jacobs Hendel
I first came across Hilary Jacobs Hendel’s work when I read a New York Times article in which Hendel, a practicing psychotherapist and writer, described the “Change Triangle,” an upside down triangle that explains how emotions work. The Change Triangle is also a roadmap that teaches us how we can use emotions as guides to both heal trauma and attain a more vital and calm state of being. As a follower of Hendel’s blog—and an avid user of the Change Triangle to understand my own inner...
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It's Not You, It's What Happened to You: Complex Trauma and Treatment, by Dr. Christine Courtois
From Amazon book page: With It’s Not You, It’s What Happened to You: Complex Trauma and Treatment , Dr. Christine Courtois has simplified her extensive and, until now, quite scholarly work geared toward understanding and developing...
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Judging Me, by Mary Elizabeth Bullock
Last week I had the pleasure of attending Day 1 of the CAMFT "Advancing the Art and Science of Psychotherapy" conference in Orange County, where I got to hear Gabor Mate and Vincent Felitti weigh in on the impact of ACEs. What a singular experience to hear this dynamic duo on stage together! (My husband remarked that I was "lit up like a Christmas tree" when I got home that night.) While discussing the meaning of "resilience," Dr. Felitti recommended the book Judging Me, by Mary Elizabeth...
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KPJR FILMS Presents June's Book Club Selection & Author Tweet Up!
The Boy Who Was Raised as a Dog: And Other Stories from a Child Psychiatrist's Notebook - What Traumatized Children Can Teach Us About Loss, Love, and Healing By Bruce D. Perry, M.D., Ph.D. What happens when a young brain is traumatized? How does terror, abuse, or disaster affect a child's mind -- and how can that mind recover? Child psychiatrist Dr. Bruce D. Perry has helped children faced with unimaginable horror: genocide survivors, murder witnesses, kidnapped teenagers, and victims of...
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Mind Over Medicine: Scientific Proof That You Can Heal Yourself (Lissa Rankin, MD)
Dr. Lissa Rankin, New York Times bestselling author of Mind Over Medicine, The Fear Cure, and The Anatomy of a Calling, is a physician, speaker, founder of the Whole Health Medicine Institute, and mystic. She is on a mission to merge science and spirituality in a way that not only facilitates the health of the individual, but also uplifts the health of the collective.
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Scared Sick: The Role of Childhood Trauma in Adult Disease
Scared Sick: The Role of Childhood Trauma in Adult Disease , written by Robin Karr-Morse and Meredith Wiley and published in January 2012, was recently reviewed by Seattle Times columnist Jerry Large , who says the book convinced him that the...
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Workbook for Adults Caring for Children Who Have Experienced Trauma
Greetings - A colleague invited me to jump in here and mention my own book as a resource for folks involved in this community. My name is Sue Badeau, I live in Philadelphia and have been involved in the Trauma community for many years including the National Child Traumatic Stress Network Advisory board for a decade and worked with Multiplying Connections locally for several years helping to develop curriculum and training. My daughter (and artist) and I have created a book entitled "Building...
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The implicit bias of, “Mental Illness” and “mentally ill”, a lexicon of hurt.
How can we heal from the implicit bias of “ Mental Illness ” and “ mentally ill ”? I hear these words and it sounds like fingernails scraping down the chalkboard. “ The stain of dehumanization colors the mind, body and spirit and it is not so easily washed away.” - Michael Skinner Recently I read a blog post at the ACEsConnection website, “Erasing My ACES” by Sirena Wheeler. It was posted on April, 19, 2020. It struck a chord with me, many in fact and it put me on a spiral down memory lane.
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The Post Traumatic Stress Disorder Sourcebook
Schiraldi, G. R. (2016). The Post-Traumatic Stress Disorder Sourcebook: A Guide to Healing, Recovery and Growth . New York, McGraw-Hill. Clearly describes the nature and treatment of this complex disorder. Scores of self, group, and therapist-directed treatments clearly explained. Many skills taught. “The most valuable, user-friendly manual on PTSD I have ever seen. Must reading for victims, their families, and their therapists.” (Dr. George Everly, Executive Editor, International Journal of...
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The Relentless School Nurse: The Angel and the Assassin by Donna Jackson Nakazawa
Author, journalist, researcher, science detective are just a few of the descriptors I can use to depict Donna Jackson Nakazawa. You may recognize her name from prior books, notably, Childhood Disrupted: How Your Biography Becomes Your Biology And How You Can Heal . Donna is a gifted science storyteller. She translates complex biological processes seamlessly and describes them in relatable terms that are memorable. The Angel and the Assassin is the story of how neuroscience has been turned on...
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The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity
What is resilience, and how can you build it? In The Resilience Workbook , Dr. Glenn Schiraldi—author of The Self-Esteem Workbook —offers invaluable insight and outlines essential skills to help you bounce back from setbacks and cultivate a growth mindset. Why do some people sail through life’s storms, while others are knocked down? Resilience is the key. Resilience is the ability to recover from difficult experiences, such as death of loved one, job loss, serious illness, terrorist attacks,...
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The Ten Books That Changed My Life - Healing ACEs (Adverse Childhood Experiences) and Building Resilience
Teri Wellbrock offers a list of those books that had a profound impact on her life and helped her create a life filled with tranquility and joy. While she may not have agreed with every word written, she did find powerful answers, delicious little tidbits, and inspirational guidance within each book.
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The Transformation: Discovering Wholeness and Healing after Trauma
The Transformation: Discovering Wholeness and Healing after Trauma represents the culmination of Dr. Gordon’s fifty years as a practitioner, teacher, and advocate of integrative approaches to overcoming psychological trauma and stress. Offering eye-opening research, innovative prescriptive support, and inspirational stories, The Transformation for the first time gives the reading public clear guidance in the methods that Dr. Gordon has developed and that he and his team have used to relieve...
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Toxic Childhood? 5 Spiritual Exercises to Heal the Soul (psychologytoday.com)
How to bolster and support recovery with simple steps Some soul work can support and aid the healing process, and the following are suggestions for exercises you may want to incorporate into your recovery. 5 spiritual exercises to smooth the way Give up your affirmations and ask questions instead Create a blessing bowl Become a gardener of spirit Take a real look at the child you were Create a letting go ritual The ideas in this post are drawn from my books, most notably Daughter Detox:...
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Trauma and Addiction: Ending the Cycle of Pain Through Emotional Literacy, by Tian Dayton, PhD
From Amazon: For the past decade, author Tian Dayton has been researching trauma and addiction, and how psychodrama (or sociometry group psychotherapy) can be used in their treatment. Since trauma responses are stored in the body, a method of therapy that engages the body through role play can be more effective in accessing the full complement of trauma-related memories. This latest book identifies the interconnection of trauma and addictive behavior, and shows why they can become an...
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Trauma and Recovery: The Aftermath of Violence--From Domestic Abuse to Political Terror, by Judith Herman, M.D.
Many of you read this groundbreaking book on understanding and treating trauma when it first came out in 1997. This is where author Judith Herman first proposed the concept of complex post-traumatic stress disorder to describe prolonged, repeated trauma. Notably, this 2015 edition has an epilogue by the author in which she discusses ACEs science. Just when I thought this classic couldn't get any better! From Amazon: A revised and updated edition of the groundbreaking work that changed the...
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Treating the Traumatized Child: A Step-by-Step Family Systems Approach, by Scott P. Sells and Ellen Souder
I haven't read this, but it looks like it might be of interest to therapists and other practitioners. From Amazon: This is the first book that addresses trauma treatment for child and adolescents using a Family Systems Trauma (FST) model which goes beyond individual therapy to include the child and their entire family. Co-written by a renowned family therapist who created the Parenting with Love and Limits® model, it delivers a research-based , step-by-step approach that incorporates the...
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UPDATED Information Regarding Broken Places, Cracked Up, Paper Tigers & Resilience: Hosting a Film Screening to Start or Grow an ACEs Initiative: How-to Guide
Movie screenings of documentaries, such as Paper Tigers or Resilience are popular ways to introduce communities to ACEs science. Cissy White provides details about how to put on a screening event.
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Wheeling to Healing.....Broken Heart On A Bicycle
To ride a bicycle across the United States—Los Angeles to New Jersey—takes courage, a mission, and stamina. I did it twice. The first trip, during my mid-twenties, was done in hurt and fueled by anger. The second, at age 56, was done in the pursuit of healing self and others by collecting stories of other experiences of trauma and healing, dispensing information about human resilience, and sharing a deep belief in the power all people have to engage with and be enlightened by the process of...
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Why I believe Gregory Williams, and his book, Shattered By The Darkness, will help save lives and revolutionize healthcare.
When you first hear about it, it sounds unlikely, fact that something that happened to someone in utero, at the age of two months, or four years, or any time in childhood, is what is killing them as an adult, or making them want to die, or making them want to hurt themselves or others. Yet the connection between childhood trauma and adult disease, mental illness, addiction, suicide, violence – most all of society’s ills – is as irrefutable as the myriad truths revealed about it in the...
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Women Drumming Away the Trauma of Rwanda’s Genocide (sdvoice.info)
For Marta, joining Rwanda’s first female drumming troupe, Ingoma Nshya — a co-operative of formed 10 years after the 1994 Genocide against the Tutsi — has helped her cope with the trauma of losing her husband in the killings. Ingoma Nshya means a new drum or new kingdom. Marta’s remarkable recovery is captured in Sweet Dreams, an inspiring award-winning documentary about playwright and director Odile “Kiki” Katese, who brought together women from both sides of the genocide, first in 2005 to...
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Movie Review: "My Life as a Zucchini"
An animated short film released in 2016 that is 68 minutes in length and deals with childhood trauma. The main character, Icare (French for Icarus), who is nicknamed Zucchini by his single, alcoholic, abusive mother, accidentally causes her death and becomes an orphan who is sent to live in a foster home with other troubled children. The movie allows these children to express their feelings of pure loss and trauma, their loneliness and isolation from their families, and their attempts to...
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Nadine Burke Harris debuts "The Deepest Well: Healing the Long-Term Effects of Childhood Adversity" in Philadelphia
Dr. Nadine Burke Harris debuted her book, The Deepest Well: Healing the Long-Term Effects of Childhood Adversity , at the Philadelphia Free Library this evening in a talk and book signing. This first stop in an ambitious book tour that crisscrosses the country reflects a mission that Burke Harris has pursued for nearly a decade: to spread the knowledge about the science of adverse childhood experiences, and about how people can use this knowledge to help solve our most intractable problems.
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NEW BOOK REVIEW: Lost Connections: The Real Causes of Depression and the Unexpeced Solutions, by Johann Hari
I loved Johann Hari's book Chasing The Scream-The First & The Last Days On The War on Drugs so much, that I immediately purchased his newest book: Lost Connections: The Real Causes of Depression and the Unexpected Solutions , and listened to it on Audible. It was so good, I couldn't stop listening to it and finished it within 3 days! All I can say is READ or LISTEN To IT! It is so relevant to ACE's science. He references Dr. Felitti and the ACE's research in it. He also covers childhood...
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Opening Up by Writing It Down: How Expressive Writing Improves Health and Eases Emotional Pain, by James W. Pennebaker, PhD and Joshua M. Smyth, PhD
In my last post, I highlighted a book Vincent Felitti mentioned at the CAMFT conference in Orange County. In the same talk, Dr. Felitti also recommended a form of therapeutic writing developed by James Pennebaker to help individuals uncover painful emotions and heal trauma. Pennebaker's book Opening Up by Writing It Down: How Expressive Writing Improves Health and Eases Emotional Pain details the why and how. The Pennebaker method has been referenced elsewhere on ACEs Connection; I thought...
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Parent Handouts updated and available In Dari, English & Spanish
The updated parent handouts are now available in Spanish as well as English and Dari. Here's the blog post with links to all three versions of each flyer. All versions of the Understanding ACEs and Parenting to Prevent & Heal ACEs parent handouts can be downloaded, distributed, and used freely. Both flyers were made with generous support from Family Hui, a Program of Lead for Tomorrow, who is responsible for making the Spanish and Dari translations available. These are updates of the...
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Recovering Your Sacredness
Building on culturally-based teachings, through the use of traditional stories and personal reflections, Jerry Tello shares the “medicine” and process to detox from, and break the cycles of painful, generational patterns, and harmful relationships; guiding the reader through a journey to recover one's sacredness . Recovering Your Sacredness re-introduces values and generational wisdom that are found in virtually every cultural tradition and spiritual school of thought. Tello lifts up these...
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Self-Compassion for Teens
With teens today facing unprecedented levels of toxic stress, self-compassion is one way to nurture inner wisdom, promote self-kindness, and self-heal. Christopher Germer, author of the Mindful Path to Self-Compassion says my forthcoming book, Self-Compassion for Teens: 129 Activities & Practices to Cultivate Kindness is "just the ticket for parents, teachers, and counselors who know the burdens of modern teens and want to help." Tara Brach, author of True Refuge and Radical Acceptance...
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Self Help: More Than Just a Good Book
I have written before about how I was a self-help book addict. I read every book I could find, re-reading several of them and even going as far as getting them on audiobook so I could re-listen to them hundreds of times. I did this because I absolutely believed in their base principles, and, frankly, I needed a constant reminder. I would listen — and would feel good for 10 to 30 minutes afterwards. But, then life would happen; I would forget everything I learned and I would be right back to...
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Shattered By The Darkness: Powerful book by a humble man on a mission to prevent what happened to him from happening to other children.
Gregory Williams, PhD, will help change the world by taking this book into medical schools and teaching physicians and nurses about the root cause of most adult illness: childhood trauma. I just read this book in one sitting, save one hot tea refill. I could not stop reading it. Even though there were some passages that evoked anxiety, I couldn’t stop reading it, as I so wanted to learn more about this remarkable man and how he earned a PhD, had a normal family life, and earned the respect...
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Struggling With Chronic Illness? HEAL is the One Documentary to Watch (wakeup-world.com)
The innate wisdom of the body can heal any disease, any disorder — if we would only get out of the way. This is the premise behind the documentary HEAL, which takes the mind-body connection to a whole new level with interviews from leading scientists, holistic practitioners, energy workers and medical doctors — including Kelly Brogan, M.D., Bruce Lipton, Ph.D., Dr. Deepak Chopra, Anthony Williams, among many others. While extremely valuable for situations of trauma and acute crisis like...
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The Body Keeps The Score (Bessel van der Kolk, MD)
FINALLY IT IS HERE!!!!!! Got mine by Amazon yesterday and on my Nook after midnight on the 25th. Been reading it straight through!!! This is an awesome book to cut through all the stuff that will likely not work and it tells...
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The Crappy Childhood Fairy on Amee Quiriconi's ONE BROKEN MOM Podcast
The other day I was the guest on Amee Quiriconi’s podcast ONE BROKEN MOM, which is focused on parenting, kids and the effects of trauma on how we manage it all. It was so fun talking with a fellow traveler, helping to get the word out about how we heal from Childhood PTSD. You can check out One Broken Mom here. You can take my online course, “ Healing Childhood PTSD” here .
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The Healing Place Podcast - Sarah Peyton: Your Resonant Self
Sarah Peyton, Certified Trainer of Nonviolent Communication and neuroscience educator, integrates brain science and the use of resonant language to heal trauma. She brings together depth work and self-compassion that integrate relational neuroscience with the transformative potential of language. She teaches and lectures internationally, and is the author of the book 'Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain’s Capacity for Healing.
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Re: Mad Matters: A Critical Reader in Canadian Mad Studies by LeFrançois, et al. (2013)
Thank you, Chris for initiating a discussion about this very important topic. I have pre-ordered the book from Amazon and it should be released soon. The very system that was established to help people heal from trauma often times re-traumatizes consumers and becomes part of the problem rather than a solution. We have much to talk about here! Another book that we may want to add to our discussion group is Saving Normal by Allen Frances. Many important conversations about the nature of mental...
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Re: This veteran found a creative way to talk about his PTSD with his child. (upworthy.com)
Thanks Cissy! Such a powerful book for families and in the article, Seth shared that his wife (also a veteran) wrote a book "Why Is Mom So Mad?". Staggering to know 1 out of 3 troops returning home develop PTSD, and less than 40% seek help... We (society) must do more to help those suffering heal.
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Re: Healing Your Attachment Wounds: How to Create Deep and Lasting Intimate Relationships (soundstrue.com)
Just ordered and am listening to this great audio program on how unresolved developmental trauma causes much heartache and challenges in intimate relationships, especially for ACE's ! The good news is Dr. Poole Heller shares solutions on how to recognize and heal these attachment issues, enabling us to be able to experience the kind of connection, support and love we all desire and deserve. Thanks for posting Dana!!